aidiagnostics

Ad

John Donegan -
Ironman 70.3 Dublin 2017

Quick facts

1122/967/152All/Gender/AG

M45-49Age group

1641Bib number

IrelandNationality


41:48	3:10:35	2:01:26	6:17:26

aidiagnostics

Ad

Compare John Donegan with other athletes!

1641 Donegan

1570 Norman ×

1625 Dunne ×

1672 McFarland ×

1567 Murphy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-00:42 (90.) ●	+00:47 (698.) ●	+00:26 (833.) ●
Transition		00:53:55	00:12:07	-	+05:33 (188.) ●	+06:19 (1160.) ●	+06:12 (1443.) ●
Bike	29.9 km	01:56:41	01:02:46	28.58 km/h	+05:04 (172.) ●	+05:58 (1041.) ●	+04:52 (1195.) ●
Bike	54.3 km	02:50:06	00:53:25	27.41 km/h	+04:37 (170.) ●	+06:02 (1039.) ●	+04:57 (1200.) ●
Bike	76.2 km	03:35:23	00:45:17	29.02 km/h	+03:15 (151.) ●	+04:20 (971.) ●	+03:25 (1106.) ●
Bike	90 km	04:04:30	00:29:07	28.44 km/h	+03:39 (171.) ●	+04:19 (1074.) ●	+03:44 (1272.) ●
Bike	90 km	04:04:30	03:10:35	28.33 km/h	+16:35 (169.) ●	+20:39 (1038.) ●	+16:58 (1199.) ●
Transition		04:16:00	00:11:30	-	+04:35 (193.) ●	+05:12 (1163.) ●	+04:59 (1434.) ●
Run	1.7 km	04:24:34	00:08:34	05:02 min/km	-00:14 (92.) ●	+00:06 (681.) ●	-00:05 (763.) ●
Run	5.7 km	04:47:27	00:22:53	05:43 min/km	+00:08 (108.) ●	+01:05 (788.) ●	+00:38 (907.) ●
Run	8.9 km	05:04:55	00:17:28	05:27 min/km	-00:25 (95.) ●	+00:24 (716.) ●	+00:03 (816.) ●
Run	12.9 km	05:28:10	00:23:15	05:48 min/km	-00:43 (89.) ●	+00:18 (691.) ●	-00:08 (796.) ●
Run	16 km	05:46:28	00:18:18	05:54 min/km	-00:25 (94.) ●	+00:22 (716.) ●	+00:02 (824.) ●
Run	20.1 km	06:11:24	00:24:56	06:04 min/km	-00:15 (98.) ●	+00:55 (756.) ●	+00:32 (886.) ●
Run	21.1 km	06:17:26	00:06:02	06:02 min/km	-00:09 (95.) ●	+00:11 (735.) ●	+00:05 (856.) ●
Run	21.1 km	06:17:26	02:01:26	05:45 min/km	-02:03 (92.) ●	+03:21 (723.) ●	+01:07 (832.) ●
Total	113 km	06:17:26	06:17:26	17.96 km/h	+23:58 (152.) ●	+36:18 (967.) ●	+29:42 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1116	962	147	Thomas Marry	315	M45-49	Ireland	00:43:43	02:56:34	02:27:10	06:17:11
1117	963	148	Timothy Colson	1661	M45-49	United States	00:41:45	03:01:40	02:12:55	06:17:14
1118	964	149	Sean Carleton	1840	M45-49	Ireland	00:39:47	03:06:27	02:15:42	06:17:16
1119	965	150	Neil Norman	1570	M45-49		00:40:26	03:03:55	02:19:57	06:17:16
1121	966	151	Jim Dunne	1625	M45-49	Ireland	00:52:14	02:59:36	02:09:15	06:17:19
1122	967	152	John Donegan	1641	M45-49	Ireland	00:41:48	03:10:35	02:01:26	06:17:26
1142	982	153	Andrew McFarland	1672	M45-49		00:34:35	02:59:27	02:36:02	06:19:36
1146	984	154	Stephen Murphy	1567	M45-49	Ireland	00:47:47	03:13:13	01:58:57	06:19:56
1155	992	155	Miah McGrath	1536	M45-49	Ireland	00:50:17	02:58:34	02:14:39	06:21:17
1174	1002	156	Robert Clarke	566	M45-49	Ireland	00:45:01	02:58:30	02:20:31	06:23:20

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read