Justin Ralph -
Ironman 70.3 Dublin 2017
Quick facts
1304/1092/173All/Gender/AG
M45-49Age group
1662Bib number
IrelandNationality
46:44 | 3:03:41 | 2:32:33 | 6:41:03 |
Compare Justin Ralph with other athletes!
1662 Ralph
1545 Horkan ×
1638 Doyle ×
1633 Cully ×
349 Glennon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +04:14 (153.) ● | +05:43 (991.) ● | +05:22 (1208.) ● |
Transition | 00:55:20 | 00:08:36 | - | +02:02 (155.) ● | +02:48 (1004.) ● | +02:41 (1232.) ● | |
Bike | 29.9 km | 01:55:09 | 00:59:49 | 29.99 km/h | +02:07 (140.) ● | +03:01 (891.) ● | +01:55 (983.) ● |
Bike | 54.3 km | 02:44:02 | 00:48:53 | 29.95 km/h | +00:05 (108.) ● | +01:30 (796.) ● | +00:25 (865.) ● |
Bike | 76.2 km | 03:29:42 | 00:45:40 | 28.77 km/h | +03:38 (158.) ● | +04:43 (997.) ● | +03:48 (1144.) ● |
Bike | 90 km | 03:59:01 | 00:29:19 | 28.24 km/h | +03:51 (175.) ● | +04:31 (1086.) ● | +03:56 (1288.) ● |
Bike | 90 km | 03:59:01 | 03:03:41 | 29.4 km/h | +09:41 (146.) ● | +13:45 (938.) ● | +10:04 (1051.) ● |
Transition | 04:08:30 | 00:09:29 | - | +02:34 (173.) ● | +03:11 (1084.) ● | +02:58 (1322.) ● | |
Run | 1.7 km | 04:18:35 | 00:10:05 | 05:55 min/km | +01:17 (173.) ● | +01:37 (1083.) ● | +01:26 (1298.) ● |
Run | 5.7 km | 04:45:58 | 00:27:23 | 06:50 min/km | +04:38 (175.) ● | +05:35 (1106.) ● | +05:08 (1345.) ● |
Run | 8.9 km | 05:07:22 | 00:21:24 | 06:41 min/km | +03:31 (178.) ● | +04:20 (1113.) ● | +03:59 (1353.) ● |
Run | 12.9 km | 05:36:47 | 00:29:25 | 07:21 min/km | +05:27 (178.) ● | +06:28 (1106.) ● | +06:02 (1352.) ● |
Run | 16 km | 06:00:56 | 00:24:09 | 07:47 min/km | +05:26 (188.) ● | +06:13 (1138.) ● | +05:53 (1405.) ● |
Run | 20.1 km | 06:33:09 | 00:32:13 | 07:51 min/km | +07:02 (184.) ● | +08:12 (1121.) ● | +07:49 (1386.) ● |
Run | 21.1 km | 06:41:03 | 00:07:54 | 07:54 min/km | +01:43 (184.) ● | +02:03 (1131.) ● | +01:57 (1400.) ● |
Run | 21.1 km | 06:41:03 | 02:32:33 | 07:13 min/km | +29:04 (181.) ● | +34:28 (1123.) ● | +32:14 (1377.) ● |
Total | 113 km | 06:41:03 | 06:41:03 | 16.91 km/h | +47:35 (173.) ● | +59:55 (1092.) ● | +53:19 (1304.) ● |