aidiagnostics

Ad

Aidan Ryan -
Ironman 70.3 Dublin 2017

Quick facts

702/640/75All/Gender/AG

M45-49Age group

1675Bib number

IrelandNationality


53:01	2:51:28	1:44:24	5:41:32

aidiagnostics

Ad

Compare Aidan Ryan with other athletes!

1675 Ryan

1628 Walker ×

658 McCloy ×

1611 Mellotte ×

605 Kavanagh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:01	00:53:01	02:47 min/100m	+10:31 (188.) ●	+12:00 (1148.) ●	+11:39 (1425.) ●
Transition		00:59:54	00:06:53	-	+00:19 (114.) ●	+01:05 (785.) ●	+00:58 (949.) ●
Bike	29.9 km	01:56:12	00:56:18	31.87 km/h	-01:24 (74.) ●	-00:30 (587.) ●	-01:36 (626.) ●
Bike	54.3 km	02:43:52	00:47:40	30.71 km/h	-01:08 (87.) ●	+00:17 (694.) ●	-00:48 (742.) ●
Bike	76.2 km	03:26:38	00:42:46	30.72 km/h	+00:44 (115.) ●	+01:49 (800.) ●	+00:54 (879.) ●
Bike	90 km	03:51:22	00:24:44	33.48 km/h	-00:44 (84.) ●	-00:04 (665.) ●	-00:39 (715.) ●
Bike	90 km	03:51:22	02:51:28	31.49 km/h	-02:32 (85.) ●	+01:32 (696.) ●	-02:09 (751.) ●
Transition		03:57:08	00:05:46	-	-01:09 (61.) ●	-00:32 (554.) ●	-00:45 (631.) ●
Run	1.7 km	04:04:34	00:07:26	04:22 min/km	-01:22 (24.) ●	-01:02 (229.) ●	-01:13 (250.) ●
Run	5.7 km	04:23:25	00:18:51	04:42 min/km	-03:54 (21.) ●	-02:57 (240.) ●	-03:24 (263.) ●
Run	8.9 km	04:38:10	00:14:45	04:36 min/km	-03:08 (27.) ●	-02:19 (241.) ●	-02:40 (261.) ●
Run	12.9 km	04:58:18	00:20:08	05:02 min/km	-03:50 (35.) ●	-02:49 (317.) ●	-03:15 (346.) ●
Run	16 km	05:14:27	00:16:09	05:12 min/km	-02:34 (43.) ●	-01:47 (382.) ●	-02:07 (420.) ●
Run	20.1 km	05:36:05	00:21:38	05:16 min/km	-03:33 (46.) ●	-02:23 (415.) ●	-02:46 (463.) ●
Run	21.1 km	05:41:32	00:05:27	05:27 min/km	-00:44 (54.) ●	-00:24 (503.) ●	-00:30 (565.) ●
Run	21.1 km	05:41:32	01:44:24	04:56 min/km	-19:05 (31.) ●	-13:41 (317.) ●	-15:55 (348.) ●
Total	113 km	05:41:32	05:41:32	19.85 km/h	-11:56 (75.) ●	+00:24 (640.) ●	-06:12 (702.) ●

Ovr	Gen	Div	Name	#	AG
646	590	70	Declan Davoren	1632	M45-49	Ireland	00:27:47	03:04:54	01:48:54	05:37:18
648	592	71	Gavin Lawrenson	1597	M45-49		00:38:31	02:49:07	01:56:59	05:37:27
651	595	72	Steven Wood	1563	M45-49		00:38:28	02:38:25	02:10:06	05:37:38
676	618	73	Robert Walker	1628	M45-49	Ireland	00:33:55	02:45:36	02:07:56	05:39:08
683	625	74	Mark McCloy	658	M45-49		00:39:47	02:52:41	01:51:58	05:39:37
702	640	75	Aidan Ryan	1675	M45-49	Ireland	00:53:01	02:51:28	01:44:24	05:41:32
707	644	76	Paul Mellotte	1611	M45-49		00:37:16	02:45:19	02:11:22	05:42:12
714	649	77	Padraig Kavanagh	605	M45-49	Ireland	00:35:28	02:55:37	02:01:41	05:42:28
717	652	78	Tomas Mahony	666	M45-49	Ireland	00:43:22	03:00:12	01:41:57	05:42:34
730	662	79	Brian Power	289	M45-49	Ireland	00:46:58	02:41:37	02:01:31	05:43:30

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read