James Roche -
Ironman 70.3 Dublin 2017
Quick facts
731/663/45All/Gender/AG
M50-54Age group
1696Bib number
IrelandNationality
49:42 | 2:56:17 | 1:44:09 | 5:43:32 |
Compare James Roche with other athletes!
1696 Roche
1845 Edwards ×
378 Heade ×
1844 Robinson ×
1710 Moore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:42 | 00:49:42 | 02:36 min/100m | +07:22 (91.) ● | +08:41 (1089.) ● | +08:20 (1338.) ● |
Transition | 00:58:00 | 00:08:18 | - | +01:43 (75.) ● | +02:30 (968.) ● | +02:23 (1186.) ● | |
Bike | 29.9 km | 01:57:21 | 00:59:21 | 30.23 km/h | +01:03 (61.) ● | +02:33 (853.) ● | +01:27 (937.) ● |
Bike | 54.3 km | 02:45:40 | 00:48:19 | 30.3 km/h | -00:27 (58.) ● | +00:56 (751.) ● | -00:09 (811.) ● |
Bike | 76.2 km | 03:28:50 | 00:43:10 | 30.44 km/h | +01:10 (66.) ● | +02:13 (838.) ● | +01:18 (926.) ● |
Bike | 90 km | 03:54:17 | 00:25:27 | 32.53 km/h | -00:08 (59.) ● | +00:39 (765.) ● | +00:04 (833.) ● |
Bike | 90 km | 03:54:17 | 02:56:17 | 30.63 km/h | +01:38 (62.) ● | +06:21 (801.) ● | +02:40 (876.) ● |
Transition | 03:59:23 | 00:05:06 | - | -01:38 (23.) ● | -01:12 (409.) ● | -01:25 (462.) ● | |
Run | 1.7 km | 04:06:59 | 00:07:36 | 04:28 min/km | -01:20 (13.) ● | -00:52 (283.) ● | -01:03 (308.) ● |
Run | 5.7 km | 04:27:06 | 00:20:07 | 05:01 min/km | -02:39 (26.) ● | -01:41 (437.) ● | -02:08 (483.) ● |
Run | 8.9 km | 04:41:50 | 00:14:44 | 04:36 min/km | -02:59 (10.) ● | -02:20 (239.) ● | -02:41 (259.) ● |
Run | 12.9 km | 05:01:07 | 00:19:17 | 04:49 min/km | -04:17 (10.) ● | -03:40 (221.) ● | -04:06 (243.) ● |
Run | 16 km | 05:17:04 | 00:15:57 | 05:08 min/km | -02:31 (20.) ● | -01:59 (343.) ● | -02:19 (378.) ● |
Run | 20.1 km | 05:38:24 | 00:21:20 | 05:12 min/km | -03:04 (26.) ● | -02:41 (380.) ● | -03:04 (425.) ● |
Run | 21.1 km | 05:43:32 | 00:05:08 | 05:08 min/km | -00:53 (25.) ● | -00:43 (355.) ● | -00:49 (388.) ● |
Run | 21.1 km | 05:43:32 | 01:44:09 | 04:56 min/km | -17:43 (14.) ● | -13:56 (310.) ● | -16:10 (341.) ● |
Total | 113 km | 05:43:32 | 05:43:32 | 19.74 km/h | -08:38 (45.) ● | +02:24 (663.) ● | -04:12 (731.) ● |