Paul Slone -
Ironman 70.3 Dublin 2017
Quick facts
141/131/4All/Gender/AG
M50-54Age group
170Bib number
Nationality
34:30 | 2:31:16 | 1:37:27 | 4:50:49 |
Compare Paul Slone with other athletes!
170 Slone
518 O'Dwyer ×
1725 Teevan ×
1747 Sutton ×
382 Connell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -07:50 (9.) ● | -06:31 (157.) ● | -06:52 (184.) ● |
Transition | 00:37:30 | 00:03:00 | - | -03:35 (2.) ● | -02:48 (49.) ● | -02:55 (58.) ● | |
Bike | 29.9 km | 01:30:14 | 00:52:44 | 34.02 km/h | -05:34 (15.) ● | -04:04 (264.) ● | -05:10 (275.) ● |
Bike | 54.3 km | 02:12:05 | 00:41:51 | 34.98 km/h | -06:55 (8.) ● | -05:32 (167.) ● | -06:37 (172.) ● |
Bike | 76.2 km | 02:47:00 | 00:34:55 | 37.63 km/h | -07:05 (5.) ● | -06:02 (105.) ● | -06:57 (110.) ● |
Bike | 90 km | 03:08:46 | 00:21:46 | 38.04 km/h | -03:49 (10.) ● | -03:02 (192.) ● | -03:37 (200.) ● |
Bike | 90 km | 03:08:46 | 02:31:16 | 35.7 km/h | -23:23 (8.) ● | -18:40 (177.) ● | -22:21 (184.) ● |
Transition | 03:13:22 | 00:04:36 | - | -02:08 (11.) ● | -01:42 (276.) ● | -01:55 (304.) ● | |
Run | 1.7 km | 03:20:54 | 00:07:32 | 04:25 min/km | -01:24 (10.) ● | -00:56 (253.) ● | -01:07 (278.) ● |
Run | 5.7 km | 03:39:02 | 00:18:08 | 04:32 min/km | -04:38 (5.) ● | -03:40 (154.) ● | -04:07 (168.) ● |
Run | 8.9 km | 03:53:44 | 00:14:42 | 04:35 min/km | -03:01 (8.) ● | -02:22 (229.) ● | -02:43 (249.) ● |
Run | 12.9 km | 04:12:05 | 00:18:21 | 04:35 min/km | -05:13 (4.) ● | -04:36 (128.) ● | -05:02 (140.) ● |
Run | 16 km | 04:27:03 | 00:14:58 | 04:49 min/km | -03:30 (8.) ● | -02:58 (200.) ● | -03:18 (218.) ● |
Run | 20.1 km | 04:45:54 | 00:18:51 | 04:35 min/km | -05:33 (5.) ● | -05:10 (139.) ● | -05:33 (149.) ● |
Run | 21.1 km | 04:50:49 | 00:04:55 | 04:55 min/km | -01:06 (15.) ● | -00:56 (237.) ● | -01:02 (258.) ● |
Run | 21.1 km | 04:50:49 | 01:37:27 | 04:37 min/km | -24:25 (7.) ● | -20:38 (165.) ● | -22:52 (178.) ● |
Total | 113 km | 04:50:49 | 04:50:49 | 23.31 km/h | -01:01:21 (4.) ● | -50:19 (131.) ● | -56:55 (141.) ● |