Paul McGrath -
Ironman 70.3 Dublin 2017
Quick facts
1135/977/78All/Gender/AG
M50-54Age group
1734Bib number
IrelandNationality
57:29 | 3:25:23 | 1:40:39 | 6:18:53 |
Compare Paul McGrath with other athletes!
1734 McGrath
1721 Hogan ×
1745 Brock ×
1749 Minnock ×
407 Craggs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:29 | 00:57:29 | 03:01 min/100m | +15:09 (100.) ● | +16:28 (1175.) ● | +16:07 (1461.) ● |
Transition | 01:05:34 | 00:08:05 | - | +01:30 (72.) ● | +02:17 (946.) ● | +02:10 (1154.) ● | |
Bike | 29.9 km | 02:12:17 | 01:06:43 | 26.89 km/h | +08:25 (95.) ● | +09:55 (1146.) ● | +08:49 (1374.) ● |
Bike | 54.3 km | 03:09:29 | 00:57:12 | 25.59 km/h | +08:26 (94.) ● | +09:49 (1128.) ● | +08:44 (1355.) ● |
Bike | 76.2 km | 04:00:36 | 00:51:07 | 25.71 km/h | +09:07 (96.) ● | +10:10 (1146.) ● | +09:15 (1392.) ● |
Bike | 90 km | 04:30:57 | 00:30:21 | 27.28 km/h | +04:46 (94.) ● | +05:33 (1122.) ● | +04:58 (1350.) ● |
Bike | 90 km | 04:30:57 | 03:25:23 | 26.29 km/h | +30:44 (96.) ● | +35:27 (1140.) ● | +31:46 (1377.) ● |
Transition | 04:38:14 | 00:07:17 | - | +00:33 (70.) ● | +00:59 (857.) ● | +00:46 (1009.) ● | |
Run | 1.7 km | 04:45:48 | 00:07:34 | 04:27 min/km | -01:22 (11.) ● | -00:54 (271.) ● | -01:05 (296.) ● |
Run | 5.7 km | 05:05:01 | 00:19:13 | 04:48 min/km | -03:33 (11.) ● | -02:35 (282.) ● | -03:02 (312.) ● |
Run | 8.9 km | 05:19:47 | 00:14:46 | 04:36 min/km | -02:57 (11.) ● | -02:18 (243.) ● | -02:39 (263.) ● |
Run | 12.9 km | 05:39:31 | 00:19:44 | 04:56 min/km | -03:50 (12.) ● | -03:13 (264.) ● | -03:39 (291.) ● |
Run | 16 km | 05:54:34 | 00:15:03 | 04:51 min/km | -03:25 (10.) ● | -02:53 (217.) ● | -03:13 (235.) ● |
Run | 20.1 km | 06:14:07 | 00:19:33 | 04:46 min/km | -04:51 (9.) ● | -04:28 (185.) ● | -04:51 (203.) ● |
Run | 21.1 km | 06:18:53 | 00:04:46 | 04:46 min/km | -01:15 (6.) ● | -01:05 (182.) ● | -01:11 (198.) ● |
Run | 21.1 km | 06:18:53 | 01:40:39 | 04:46 min/km | -21:13 (10.) ● | -17:26 (218.) ● | -19:40 (240.) ● |
Total | 113 km | 06:18:53 | 06:18:53 | 17.89 km/h | +26:43 (78.) ● | +37:45 (977.) ● | +31:09 (1135.) ● |