Laurence McCabe -
Ironman 70.3 Dublin 2017
Quick facts
513/473/80All/Gender/AG
M30-34Age group
1796Bib number
IrelandNationality
39:31 | 2:28:42 | 2:11:32 | 5:27:38 |
Compare Laurence McCabe with other athletes!
1796 McCabe
1078 Lane ×
1047 Kearney ×
105 Boqvist ×
1797 Curran ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | -00:24 (87.) ● | -01:30 (498.) ● | -01:51 (583.) ● |
Transition | 00:42:31 | 00:03:00 | - | -02:14 (49.) ● | -02:48 (276.) ● | -02:55 (328.) ● | |
Bike | 29.9 km | 01:33:31 | 00:51:00 | 35.18 km/h | -06:02 (33.) ● | -05:48 (157.) ● | -06:54 (162.) ● |
Bike | 54.3 km | 02:15:05 | 00:41:34 | 35.22 km/h | -05:32 (28.) ● | -05:49 (151.) ● | -06:54 (154.) ● |
Bike | 76.2 km | 02:50:09 | 00:35:04 | 37.47 km/h | -06:21 (18.) ● | -05:53 (114.) ● | -06:48 (119.) ● |
Bike | 90 km | 03:11:13 | 00:21:04 | 39.3 km/h | -03:40 (17.) ● | -03:44 (98.) ● | -04:19 (104.) ● |
Bike | 90 km | 03:11:13 | 02:28:42 | 36.31 km/h | -21:35 (23.) ● | -21:14 (126.) ● | -24:55 (130.) ● |
Transition | 03:16:06 | 00:04:53 | - | -01:10 (64.) ● | -01:25 (343.) ● | -01:38 (379.) ● | |
Run | 1.7 km | 03:24:41 | 00:08:35 | 05:02 min/km | +00:19 (118.) ● | +00:07 (697.) ● | -00:04 (781.) ● |
Run | 5.7 km | 03:47:55 | 00:23:14 | 05:48 min/km | +01:48 (126.) ● | +01:26 (830.) ● | +00:59 (962.) ● |
Run | 8.9 km | 04:06:04 | 00:18:09 | 05:40 min/km | +01:26 (130.) ● | +01:05 (825.) ● | +00:44 (947.) ● |
Run | 12.9 km | 04:32:01 | 00:25:57 | 06:29 min/km | +03:23 (142.) ● | +03:00 (945.) ● | +02:34 (1123.) ● |
Run | 16 km | 04:53:15 | 00:21:14 | 06:50 min/km | +03:35 (152.) ● | +03:18 (1006.) ● | +02:58 (1214.) ● |
Run | 20.1 km | 05:21:50 | 00:28:35 | 06:58 min/km | +04:51 (149.) ● | +04:34 (994.) ● | +04:11 (1206.) ● |
Run | 21.1 km | 05:27:38 | 00:05:48 | 05:48 min/km | +00:06 (110.) ● | -00:03 (661.) ● | -00:09 (748.) ● |
Run | 21.1 km | 05:27:38 | 02:11:32 | 06:14 min/km | +15:28 (140.) ● | +13:27 (927.) ● | +11:13 (1095.) ● |
Total | 113 km | 05:27:38 | 05:27:38 | 20.69 km/h | -09:55 (80.) ● | -13:30 (473.) ● | -20:06 (513.) ● |