Nandor Abel -
Ironman 70.3 Dublin 2017
Quick facts
1224/1035/252All/Gender/AG
M40-44Age group
1832Bib number
IrelandNationality
43:30 | 3:23:40 | 2:05:52 | 6:29:19 |
Compare Nandor Abel with other athletes!
1832 Abel
1505 Shanley ×
1456 Frasarin ×
1344 Watson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +02:06 (187.) ● | +02:29 (827.) ● | +02:08 (988.) ● |
Transition | 00:51:46 | 00:08:16 | - | +02:29 (239.) ● | +02:28 (966.) ● | +02:21 (1183.) ● | |
Bike | 29.9 km | 01:58:50 | 01:07:04 | 26.75 km/h | +10:02 (283.) ● | +10:16 (1150.) ● | +09:10 (1381.) ● |
Bike | 54.3 km | 02:56:53 | 00:58:03 | 25.22 km/h | +10:29 (278.) ● | +10:40 (1142.) ● | +09:35 (1379.) ● |
Bike | 76.2 km | 03:46:23 | 00:49:30 | 26.55 km/h | +08:52 (280.) ● | +08:33 (1117.) ● | +07:38 (1346.) ● |
Bike | 90 km | 04:15:26 | 00:29:03 | 28.5 km/h | +04:21 (268.) ● | +04:15 (1071.) ● | +03:40 (1267.) ● |
Bike | 90 km | 04:15:26 | 03:23:40 | 26.51 km/h | +33:44 (281.) ● | +33:44 (1136.) ● | +30:03 (1364.) ● |
Transition | 04:23:27 | 00:08:01 | - | +01:37 (224.) ● | +01:43 (956.) ● | +01:30 (1140.) ● | |
Run | 1.7 km | 04:32:37 | 00:09:10 | 05:23 min/km | +00:38 (221.) ● | +00:42 (897.) ● | +00:31 (1038.) ● |
Run | 5.7 km | 04:55:51 | 00:23:14 | 05:48 min/km | +01:19 (202.) ● | +01:26 (829.) ● | +00:59 (960.) ● |
Run | 8.9 km | 05:13:26 | 00:17:35 | 05:29 min/km | +00:20 (173.) ● | +00:31 (736.) ● | +00:10 (836.) ● |
Run | 12.9 km | 05:38:05 | 00:24:39 | 06:09 min/km | +01:25 (193.) ● | +01:42 (826.) ● | +01:16 (966.) ● |
Run | 16 km | 05:57:11 | 00:19:06 | 06:09 min/km | +00:57 (195.) ● | +01:10 (817.) ● | +00:50 (950.) ● |
Run | 20.1 km | 06:24:04 | 00:26:53 | 06:33 min/km | +02:33 (217.) ● | +02:52 (907.) ● | +02:29 (1086.) ● |
Run | 21.1 km | 06:29:19 | 00:05:15 | 05:15 min/km | -00:40 (85.) ● | -00:36 (404.) ● | -00:42 (444.) ● |
Run | 21.1 km | 06:29:19 | 02:05:52 | 05:57 min/km | +06:32 (192.) ● | +07:47 (823.) ● | +05:33 (954.) ● |
Total | 113 km | 06:29:19 | 06:29:19 | 17.42 km/h | +46:28 (252.) ● | +48:11 (1035.) ● | +41:35 (1224.) ● |