Ben Grinnell -
Ironman 70.3 Dublin 2017
Quick facts
757/686/84All/Gender/AG
M45-49Age group
1842Bib number
Nationality
46:28 | 2:52:05 | 1:51:48 | 5:45:57 |
Compare Ben Grinnell with other athletes!
1842 Grinnell
1848 Buron ×
1553 Daly ×
1583 Byrne ×
115 Tompkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +03:58 (149.) ● | +05:27 (979.) ● | +05:06 (1192.) ● |
Transition | 00:54:18 | 00:07:50 | - | +01:16 (136.) ● | +02:02 (914.) ● | +01:55 (1114.) ● | |
Bike | 29.9 km | 01:50:38 | 00:56:20 | 31.85 km/h | -01:22 (75.) ● | -00:28 (590.) ● | -01:34 (629.) ● |
Bike | 54.3 km | 02:40:40 | 00:50:02 | 29.26 km/h | +01:14 (130.) ● | +02:39 (872.) ● | +01:34 (963.) ● |
Bike | 76.2 km | 03:22:02 | 00:41:22 | 31.76 km/h | -00:40 (87.) ● | +00:25 (696.) ● | -00:30 (756.) ● |
Bike | 90 km | 03:46:23 | 00:24:21 | 34 km/h | -01:07 (72.) ● | -00:27 (599.) ● | -01:02 (643.) ● |
Bike | 90 km | 03:46:23 | 02:52:05 | 31.38 km/h | -01:55 (86.) ● | +02:09 (711.) ● | -01:32 (767.) ● |
Transition | 03:54:09 | 00:07:46 | - | +00:51 (140.) ● | +01:28 (924.) ● | +01:15 (1094.) ● | |
Run | 1.7 km | 04:02:06 | 00:07:57 | 04:40 min/km | -00:51 (48.) ● | -00:31 (434.) ● | -00:42 (477.) ● |
Run | 5.7 km | 04:22:50 | 00:20:44 | 05:11 min/km | -02:01 (62.) ● | -01:04 (513.) ● | -01:31 (566.) ● |
Run | 8.9 km | 04:39:16 | 00:16:26 | 05:08 min/km | -01:27 (63.) ● | -00:38 (539.) ● | -00:59 (599.) ● |
Run | 12.9 km | 05:01:31 | 00:22:15 | 05:33 min/km | -01:43 (73.) ● | -00:42 (573.) ● | -01:08 (646.) ● |
Run | 16 km | 05:18:34 | 00:17:03 | 05:30 min/km | -01:40 (62.) ● | -00:53 (521.) ● | -01:13 (586.) ● |
Run | 20.1 km | 05:40:42 | 00:22:08 | 05:23 min/km | -03:03 (54.) ● | -01:53 (464.) ● | -02:16 (522.) ● |
Run | 21.1 km | 05:45:57 | 00:05:15 | 05:15 min/km | -00:56 (43.) ● | -00:36 (405.) ● | -00:42 (445.) ● |
Run | 21.1 km | 05:45:57 | 01:51:48 | 05:17 min/km | -11:41 (59.) ● | -06:17 (496.) ● | -08:31 (553.) ● |
Total | 113 km | 05:45:57 | 05:45:57 | 19.6 km/h | -07:31 (84.) ● | +04:49 (686.) ● | -01:47 (757.) ● |