Niall Lalor -
Ironman 70.3 Dublin 2017
Quick facts
86/79/16All/Gender/AG
M35-39Age group
207Bib number
IrelandNationality
30:19 | 2:27:36 | 1:38:49 | 4:42:53 |
Compare Niall Lalor with other athletes!
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508 Lane ×
214 Quinn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -10:29 (7.) ● | -10:42 (37.) ● | -11:03 (40.) ● |
Transition | 00:33:19 | 00:03:00 | - | -02:30 (13.) ● | -02:48 (63.) ● | -02:55 (76.) ● | |
Bike | 29.9 km | 01:22:48 | 00:49:29 | 36.25 km/h | -06:20 (18.) ● | -07:19 (80.) ● | -08:25 (83.) ● |
Bike | 54.3 km | 02:04:02 | 00:41:14 | 35.51 km/h | -05:10 (26.) ● | -06:09 (125.) ● | -07:14 (128.) ● |
Bike | 76.2 km | 02:39:13 | 00:35:11 | 37.35 km/h | -05:03 (28.) ● | -05:46 (122.) ● | -06:41 (129.) ● |
Bike | 90 km | 03:00:55 | 00:21:42 | 38.16 km/h | -02:46 (42.) ● | -03:06 (180.) ● | -03:41 (188.) ● |
Bike | 90 km | 03:00:55 | 02:27:36 | 36.59 km/h | -19:19 (24.) ● | -22:20 (103.) ● | -26:01 (107.) ● |
Transition | 03:04:04 | 00:03:09 | - | -02:56 (3.) ● | -03:09 (21.) ● | -03:22 (23.) ● | |
Run | 1.7 km | 03:11:14 | 00:07:10 | 04:12 min/km | -01:07 (41.) ● | -01:18 (150.) ● | -01:29 (163.) ● |
Run | 5.7 km | 03:29:25 | 00:18:11 | 04:32 min/km | -03:04 (42.) ● | -03:37 (160.) ● | -04:04 (176.) ● |
Run | 8.9 km | 03:43:32 | 00:14:07 | 04:24 min/km | -02:35 (36.) ● | -02:57 (145.) ● | -03:18 (157.) ● |
Run | 12.9 km | 04:02:17 | 00:18:45 | 04:41 min/km | -03:38 (40.) ● | -04:12 (169.) ● | -04:38 (183.) ● |
Run | 16 km | 04:17:43 | 00:15:26 | 04:58 min/km | -02:06 (71.) ● | -02:30 (273.) ● | -02:50 (299.) ● |
Run | 20.1 km | 04:37:58 | 00:20:15 | 04:56 min/km | -03:09 (62.) ● | -03:46 (252.) ● | -04:09 (283.) ● |
Run | 21.1 km | 04:42:53 | 00:04:55 | 04:55 min/km | -00:47 (57.) ● | -00:56 (238.) ● | -01:02 (259.) ● |
Run | 21.1 km | 04:42:53 | 01:38:49 | 04:40 min/km | -16:26 (44.) ● | -19:16 (188.) ● | -21:30 (205.) ● |
Total | 113 km | 04:42:53 | 04:42:53 | 23.97 km/h | -51:40 (16.) ● | -58:15 (79.) ● | -01:04:51 (86.) ● |