Niall Lalor -
Ironman 70.3 Dublin 2017

  Quick facts

86/79/16All/Gender/AG

M35-39Age group

207Bib number

IrelandNationality

30:192:27:361:38:49 4:42:53

  Compare Niall Lalor with other athletes!

207 Lalor
508 Lane × 
214 Quinn × 
1281 Owen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:19 00:30:1901:35 min/100m-10:29 (7.) -10:42 (37.) -11:03 (40.)
Transition 00:33:19 00:03:00 - -02:30 (13.) -02:48 (63.) -02:55 (76.)
Bike29.9 km 01:22:48 00:49:2936.25 km/h-06:20 (18.) -07:19 (80.) -08:25 (83.)
Bike54.3 km 02:04:02 00:41:1435.51 km/h-05:10 (26.) -06:09 (125.) -07:14 (128.)
Bike76.2 km 02:39:13 00:35:1137.35 km/h-05:03 (28.) -05:46 (122.) -06:41 (129.)
Bike90 km 03:00:55 00:21:4238.16 km/h-02:46 (42.) -03:06 (180.) -03:41 (188.)
Bike90 km 03:00:55 02:27:3636.59 km/h-19:19 (24.) -22:20 (103.) -26:01 (107.)
Transition 03:04:04 00:03:09 - -02:56 (3.) -03:09 (21.) -03:22 (23.)
Run1.7 km 03:11:14 00:07:1004:12 min/km-01:07 (41.) -01:18 (150.) -01:29 (163.)
Run5.7 km 03:29:25 00:18:1104:32 min/km-03:04 (42.) -03:37 (160.) -04:04 (176.)
Run8.9 km 03:43:32 00:14:0704:24 min/km-02:35 (36.) -02:57 (145.) -03:18 (157.)
Run12.9 km 04:02:17 00:18:4504:41 min/km-03:38 (40.) -04:12 (169.) -04:38 (183.)
Run16 km 04:17:43 00:15:2604:58 min/km-02:06 (71.) -02:30 (273.) -02:50 (299.)
Run20.1 km 04:37:58 00:20:1504:56 min/km-03:09 (62.) -03:46 (252.) -04:09 (283.)
Run21.1 km 04:42:53 00:04:5504:55 min/km-00:47 (57.) -00:56 (238.) -01:02 (259.)
Run21.1 km 04:42:53 01:38:4904:40 min/km-16:26 (44.) -19:16 (188.) -21:30 (205.)
Total 113 km 04:42:53 04:42:5323.97 km/h-51:40 (16.) -58:15 (79.) -01:04:51 (86.)

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