Niall Connaughton -
Ironman 70.3 Dublin 2017
Quick facts
471/435/102All/Gender/AG
M40-44Age group
286Bib number
IrelandNationality
40:02 | 2:30:39 | 2:03:00 | 5:24:18 |
Compare Niall Connaughton with other athletes!
286 Connaughton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -01:22 (135.) ● | -00:59 (555.) ● | -01:20 (649.) ● |
Transition | 00:46:07 | 00:06:05 | - | +00:18 (160.) ● | +00:17 (667.) ● | +00:10 (796.) ● | |
Bike | 29.9 km | 01:37:40 | 00:51:33 | 34.8 km/h | -05:29 (45.) ● | -05:15 (189.) ● | -06:21 (196.) ● |
Bike | 54.3 km | 02:19:17 | 00:41:37 | 35.18 km/h | -05:57 (30.) ● | -05:46 (153.) ● | -06:51 (156.) ● |
Bike | 76.2 km | 02:54:58 | 00:35:41 | 36.82 km/h | -04:57 (40.) ● | -05:16 (171.) ● | -06:11 (179.) ● |
Bike | 90 km | 03:16:46 | 00:21:48 | 37.98 km/h | -02:54 (47.) ● | -03:00 (195.) ● | -03:35 (203.) ● |
Bike | 90 km | 03:16:46 | 02:30:39 | 35.84 km/h | -19:17 (39.) ● | -19:17 (160.) ● | -22:58 (167.) ● |
Transition | 03:21:18 | 00:04:32 | - | -01:52 (65.) ● | -01:46 (265.) ● | -01:59 (292.) ● | |
Run | 1.7 km | 03:29:14 | 00:07:56 | 04:40 min/km | -00:36 (94.) ● | -00:32 (428.) ● | -00:43 (471.) ● |
Run | 5.7 km | 03:52:59 | 00:23:45 | 05:56 min/km | +01:50 (223.) ● | +01:57 (891.) ● | +01:30 (1033.) ● |
Run | 8.9 km | 04:10:04 | 00:17:05 | 05:20 min/km | -00:10 (144.) ● | +00:01 (642.) ● | -00:20 (727.) ● |
Run | 12.9 km | 04:33:35 | 00:23:31 | 05:52 min/km | +00:17 (165.) ● | +00:34 (716.) ● | +00:08 (825.) ● |
Run | 16 km | 04:52:14 | 00:18:39 | 06:00 min/km | +00:30 (182.) ● | +00:43 (762.) ● | +00:23 (877.) ● |
Run | 20.1 km | 05:18:35 | 00:26:21 | 06:25 min/km | +02:01 (210.) ● | +02:20 (874.) ● | +01:57 (1042.) ● |
Run | 21.1 km | 05:24:18 | 00:05:43 | 05:43 min/km | -00:12 (142.) ● | -00:08 (618.) ● | -00:14 (700.) ● |
Run | 21.1 km | 05:24:18 | 02:03:00 | 05:49 min/km | +03:40 (182.) ● | +04:55 (766.) ● | +02:41 (880.) ● |
Total | 113 km | 05:24:18 | 05:24:18 | 20.91 km/h | -18:33 (102.) ● | -16:50 (435.) ● | -23:26 (471.) ● |