Sandra Connolly -
Ironman 70.3 Dublin 2017
Quick facts
1134/158/23All/Gender/AG
F45-49Age group
300Bib number
IrelandNationality
46:06 | 3:12:09 | 2:05:31 | 6:18:52 |
Compare Sandra Connolly with other athletes!
300 Connolly
886 Mockler ×
884 James ×
865 Butler ×
880 Fitzgerald ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +01:52 (27.) ● | +03:15 (205.) ● | +04:44 (1172.) ● |
Transition | 00:53:04 | 00:06:58 | - | -00:07 (23.) ● | +00:34 (168.) ● | +01:03 (964.) ● | |
Bike | 29.9 km | 01:54:43 | 01:01:39 | 29.1 km/h | -00:51 (19.) ● | -00:45 (130.) ● | +03:45 (1115.) ● |
Bike | 54.3 km | 02:49:30 | 00:54:47 | 26.72 km/h | +01:27 (30.) ● | +01:53 (192.) ● | +06:19 (1273.) ● |
Bike | 76.2 km | 03:36:10 | 00:46:40 | 28.16 km/h | +00:35 (27.) ● | +00:59 (174.) ● | +04:48 (1214.) ● |
Bike | 90 km | 04:05:13 | 00:29:03 | 28.5 km/h | +00:58 (31.) ● | +01:16 (196.) ● | +03:40 (1266.) ● |
Bike | 90 km | 04:05:13 | 03:12:09 | 28.1 km/h | +02:09 (26.) ● | +03:23 (174.) ● | +18:32 (1228.) ● |
Transition | 04:13:21 | 00:08:08 | - | +00:11 (29.) ● | +00:43 (195.) ● | +01:37 (1162.) ● | |
Run | 1.7 km | 04:22:23 | 00:09:02 | 05:18 min/km | -00:42 (16.) ● | -00:21 (124.) ● | +00:23 (984.) ● |
Run | 5.7 km | 04:45:31 | 00:23:08 | 05:47 min/km | -01:39 (18.) ● | -01:01 (130.) ● | +00:53 (941.) ● |
Run | 8.9 km | 05:04:06 | 00:18:35 | 05:48 min/km | -00:51 (21.) ● | -00:16 (141.) ● | +01:10 (1034.) ● |
Run | 12.9 km | 05:28:34 | 00:24:28 | 06:07 min/km | -01:31 (20.) ● | -00:42 (133.) ● | +01:05 (938.) ● |
Run | 16 km | 05:47:50 | 00:19:16 | 06:12 min/km | -01:01 (21.) ● | -00:20 (144.) ● | +01:00 (983.) ● |
Run | 20.1 km | 06:12:24 | 00:24:34 | 05:59 min/km | -02:08 (17.) ● | -01:24 (122.) ● | +00:10 (850.) ● |
Run | 21.1 km | 06:18:52 | 00:06:28 | 06:28 min/km | -00:15 (20.) ● | +00:08 (166.) ● | +00:31 (1047.) ● |
Run | 21.1 km | 06:18:52 | 02:05:31 | 05:56 min/km | -08:07 (20.) ● | -03:56 (130.) ● | +05:12 (943.) ● |
Total | 113 km | 06:18:52 | 06:18:52 | 17.9 km/h | -04:02 (23.) ● | +03:59 (158.) ● | +31:08 (1134.) ● |