Denzell Balfour -
Ironman 70.3 Dublin 2017
Quick facts
509/470/50All/Gender/AG
M45-49Age group
316Bib number
IrelandNationality
40:22 | 2:44:41 | 1:53:28 | 5:27:23 |
Compare Denzell Balfour with other athletes!
316 Balfour
582 O'Gara ×
639 Best ×
1568 Levins ×
1554 Murphy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -02:08 (69.) ● | -00:39 (585.) ● | -01:00 (686.) ● |
Transition | 00:45:13 | 00:04:51 | - | -01:43 (62.) ● | -00:57 (525.) ● | -01:04 (615.) ● | |
Bike | 29.9 km | 01:39:13 | 00:54:00 | 33.22 km/h | -03:42 (51.) ● | -02:48 (379.) ● | -03:54 (398.) ● |
Bike | 54.3 km | 02:25:48 | 00:46:35 | 31.43 km/h | -02:13 (72.) ● | -00:48 (586.) ● | -01:53 (625.) ● |
Bike | 76.2 km | 03:05:17 | 00:39:29 | 33.28 km/h | -02:33 (64.) ● | -01:28 (520.) ● | -02:23 (558.) ● |
Bike | 90 km | 03:29:54 | 00:24:37 | 33.64 km/h | -00:51 (80.) ● | -00:11 (644.) ● | -00:46 (692.) ● |
Bike | 90 km | 03:29:54 | 02:44:41 | 32.79 km/h | -09:19 (58.) ● | -05:15 (505.) ● | -08:56 (533.) ● |
Transition | 03:33:55 | 00:04:01 | - | -02:54 (12.) ● | -02:17 (153.) ● | -02:30 (171.) ● | |
Run | 1.7 km | 03:41:39 | 00:07:44 | 04:32 min/km | -01:04 (33.) ● | -00:44 (336.) ● | -00:55 (370.) ● |
Run | 5.7 km | 04:01:34 | 00:19:55 | 04:58 min/km | -02:50 (43.) ● | -01:53 (404.) ● | -02:20 (448.) ● |
Run | 8.9 km | 04:17:35 | 00:16:01 | 05:00 min/km | -01:52 (50.) ● | -01:03 (455.) ● | -01:24 (501.) ● |
Run | 12.9 km | 04:39:32 | 00:21:57 | 05:29 min/km | -02:01 (69.) ● | -01:00 (534.) ● | -01:26 (599.) ● |
Run | 16 km | 04:57:08 | 00:17:36 | 05:40 min/km | -01:07 (80.) ● | -00:20 (623.) ● | -00:40 (706.) ● |
Run | 20.1 km | 05:21:28 | 00:24:20 | 05:56 min/km | -00:51 (88.) ● | +00:19 (704.) ● | -00:04 (818.) ● |
Run | 21.1 km | 05:27:23 | 00:05:55 | 05:55 min/km | -00:16 (89.) ● | +00:04 (707.) ● | -00:02 (809.) ● |
Run | 21.1 km | 05:27:23 | 01:53:28 | 05:22 min/km | -10:01 (69.) ● | -04:37 (542.) ● | -06:51 (605.) ● |
Total | 113 km | 05:27:23 | 05:27:23 | 20.71 km/h | -26:05 (50.) ● | -13:45 (470.) ● | -20:21 (509.) ● |