John Macken -
Ironman 70.3 Dublin 2017
Quick facts
687/629/104All/Gender/AG
M30-34Age group
337Bib number
IrelandNationality
34:22 | 2:52:16 | 2:05:33 | 5:39:52 |
Compare John Macken with other athletes!
337 Macken
1124 Coyne ×
1122 Clarke ×
1107 Doyle ×
1126 Anceschi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -05:33 (29.) ● | -06:39 (149.) ● | -07:00 (175.) ● |
Transition | 00:37:22 | 00:03:00 | - | -02:14 (27.) ● | -02:48 (170.) ● | -02:55 (219.) ● | |
Bike | 29.9 km | 01:37:37 | 01:00:15 | 29.78 km/h | +03:13 (138.) ● | +03:27 (913.) ● | +02:21 (1013.) ● |
Bike | 54.3 km | 02:25:43 | 00:48:06 | 30.44 km/h | +01:00 (111.) ● | +00:43 (730.) ● | -00:22 (788.) ● |
Bike | 76.2 km | 03:06:14 | 00:40:31 | 32.43 km/h | -00:54 (91.) ● | -00:26 (620.) ● | -01:21 (671.) ● |
Bike | 90 km | 03:29:38 | 00:23:24 | 35.38 km/h | -01:20 (69.) ● | -01:24 (420.) ● | -01:59 (448.) ● |
Bike | 90 km | 03:29:38 | 02:52:16 | 31.35 km/h | +01:59 (110.) ● | +02:20 (714.) ● | -01:21 (770.) ● |
Transition | 03:34:19 | 00:04:41 | - | -01:22 (51.) ● | -01:37 (295.) ● | -01:50 (327.) ● | |
Run | 1.7 km | 03:43:36 | 00:09:17 | 05:27 min/km | +01:01 (147.) ● | +00:49 (927.) ● | +00:38 (1075.) ● |
Run | 5.7 km | 04:06:49 | 00:23:13 | 05:48 min/km | +01:47 (124.) ● | +01:25 (825.) ● | +00:58 (956.) ● |
Run | 8.9 km | 04:24:47 | 00:17:58 | 05:36 min/km | +01:15 (127.) ● | +00:54 (794.) ● | +00:33 (909.) ● |
Run | 12.9 km | 04:47:47 | 00:23:00 | 05:45 min/km | +00:26 (109.) ● | +00:03 (658.) ● | -00:23 (755.) ● |
Run | 16 km | 05:05:38 | 00:17:51 | 05:45 min/km | +00:12 (114.) ● | -00:05 (656.) ● | -00:25 (752.) ● |
Run | 20.1 km | 05:32:29 | 00:26:51 | 06:32 min/km | +03:07 (140.) ● | +02:50 (905.) ● | +02:27 (1083.) ● |
Run | 21.1 km | 05:39:52 | 00:07:23 | 07:23 min/km | +01:41 (170.) ● | +01:32 (1069.) ● | +01:26 (1315.) ● |
Run | 21.1 km | 05:39:52 | 02:05:33 | 05:57 min/km | +09:29 (128.) ● | +07:28 (816.) ● | +05:14 (946.) ● |
Total | 113 km | 05:39:52 | 05:39:52 | 19.95 km/h | +02:19 (104.) ● | -01:16 (629.) ● | -07:52 (687.) ● |