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Alan Heade -
Ironman 70.3 Dublin 2017

Quick facts

716/651/44All/Gender/AG

M50-54Age group

378Bib number

IrelandNationality


40:45	2:50:55	1:59:15	5:42:31

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Compare Alan Heade with other athletes!

378 Heade

1726 Milhench ×

1845 Edwards ×

1696 Roche ×

1844 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-01:35 (45.) ●	-00:16 (620.) ●	-00:37 (734.) ●
Transition		00:43:45	00:03:00	-	-03:35 (3.) ●	-02:48 (106.) ●	-02:55 (124.) ●
Bike	29.9 km	01:43:17	00:59:32	30.13 km/h	+01:14 (62.) ●	+02:44 (866.) ●	+01:38 (954.) ●
Bike	54.3 km	02:31:33	00:48:16	30.33 km/h	-00:30 (57.) ●	+00:53 (748.) ●	-00:12 (808.) ●
Bike	76.2 km	03:10:53	00:39:20	33.41 km/h	-02:40 (35.) ●	-01:37 (506.) ●	-02:32 (542.) ●
Bike	90 km	03:34:40	00:23:47	34.81 km/h	-01:48 (34.) ●	-01:01 (504.) ●	-01:36 (537.) ●
Bike	90 km	03:34:40	02:50:55	31.59 km/h	-03:44 (48.) ●	+00:59 (681.) ●	-02:42 (732.) ●
Transition		03:43:16	00:08:36	-	+01:52 (87.) ●	+02:18 (1019.) ●	+02:05 (1230.) ●
Run	1.7 km	03:53:07	00:09:51	05:47 min/km	+00:55 (83.) ●	+01:23 (1045.) ●	+01:12 (1235.) ●
Run	5.7 km	04:17:26	00:24:19	06:04 min/km	+01:33 (74.) ●	+02:31 (948.) ●	+02:04 (1109.) ●
Run	8.9 km	04:35:22	00:17:56	05:36 min/km	+00:13 (59.) ●	+00:52 (789.) ●	+00:31 (902.) ●
Run	12.9 km	04:58:35	00:23:13	05:48 min/km	-00:21 (50.) ●	+00:16 (686.) ●	-00:10 (790.) ●
Run	16 km	05:15:20	00:16:45	05:24 min/km	-01:43 (33.) ●	-01:11 (479.) ●	-01:31 (531.) ●
Run	20.1 km	05:37:08	00:21:48	05:19 min/km	-02:36 (32.) ●	-02:13 (428.) ●	-02:36 (479.) ●
Run	21.1 km	05:42:31	00:05:23	05:23 min/km	-00:38 (32.) ●	-00:28 (460.) ●	-00:34 (514.) ●
Run	21.1 km	05:42:31	01:59:15	05:39 min/km	-02:37 (48.) ●	+01:10 (677.) ●	-01:04 (774.) ●
Total	113 km	05:42:31	05:42:31	19.79 km/h	-09:39 (44.) ●	+01:23 (651.) ●	-05:13 (716.) ●

Ovr	Gen	Div	Name	#	AG
634	578	39	Philip Knuckey	1740	M50-54		00:34:45	02:38:57	02:09:20	05:36:24
643	587	40	Pat O Brien	519	M50-54	Ireland	00:36:40	02:47:19	02:01:44	05:37:04
665	608	41	Peter Gilligan	1687	M50-54	Ireland	00:39:47	02:44:45	02:01:37	05:38:32
674	616	42	Andrew Milhench	1726	M50-54		00:42:58	02:52:41	01:44:25	05:39:04
693	632	43	Mark Edwards	1845	M50-54		00:41:23	02:51:30	01:56:22	05:40:37
716	651	44	Alan Heade	378	M50-54	Ireland	00:40:45	02:50:55	01:59:15	05:42:31
731	663	45	James Roche	1696	M50-54	Ireland	00:49:42	02:56:17	01:44:09	05:43:32
734	665	46	John Robinson	1844	M50-54	Ireland	00:42:35	02:48:02	02:00:45	05:43:58
740	671	47	Tom Moore	1710	M50-54	Ireland	00:50:54	02:37:36	02:02:13	05:44:35
766	694	48	Craig Bright	169	M50-54		00:43:28	02:39:18	02:05:12	05:46:20

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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