aidiagnostics

Ad

Keith Holmes -
Ironman 70.3 Dublin 2017

Quick facts

896/796/62All/Gender/AG

M50-54Age group

380Bib number

IrelandNationality


36:36	2:51:43	2:19:21	5:56:38

aidiagnostics

Ad

Compare Keith Holmes with other athletes!

380 Holmes

1695 Fitzsimons ×

1694 Jones ×

520 Randles ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-05:44 (14.) ●	-04:25 (267.) ●	-04:46 (308.) ●
Transition		00:39:36	00:03:00	-	-03:35 (4.) ●	-02:48 (107.) ●	-02:55 (125.) ●
Bike	29.9 km	01:38:33	00:58:57	30.43 km/h	+00:39 (58.) ●	+02:09 (814.) ●	+01:03 (890.) ●
Bike	54.3 km	02:26:30	00:47:57	30.53 km/h	-00:49 (53.) ●	+00:34 (715.) ●	-00:31 (767.) ●
Bike	76.2 km	03:06:23	00:39:53	32.95 km/h	-02:07 (42.) ●	-01:04 (562.) ●	-01:59 (603.) ●
Bike	90 km	03:31:19	00:24:56	33.21 km/h	-00:39 (54.) ●	+00:08 (702.) ●	-00:27 (755.) ●
Bike	90 km	03:31:19	02:51:43	31.45 km/h	-02:56 (50.) ●	+01:47 (701.) ●	-01:54 (756.) ●
Transition		03:37:17	00:05:58	-	-00:46 (44.) ●	-00:20 (613.) ●	-00:33 (700.) ●
Run	1.7 km	03:48:08	00:10:51	06:22 min/km	+01:55 (94.) ●	+02:23 (1136.) ●	+02:12 (1385.) ●
Run	5.7 km	04:15:39	00:27:31	06:52 min/km	+04:45 (93.) ●	+05:43 (1112.) ●	+05:16 (1351.) ●
Run	8.9 km	04:35:30	00:19:51	06:12 min/km	+02:08 (84.) ●	+02:47 (1011.) ●	+02:26 (1201.) ●
Run	12.9 km	05:01:52	00:26:22	06:35 min/km	+02:48 (82.) ●	+03:25 (972.) ●	+02:59 (1160.) ●
Run	16 km	05:22:20	00:20:28	06:36 min/km	+02:00 (81.) ●	+02:32 (959.) ●	+02:12 (1145.) ●
Run	20.1 km	05:49:48	00:27:28	06:41 min/km	+03:04 (83.) ●	+03:27 (940.) ●	+03:04 (1128.) ●
Run	21.1 km	05:56:38	00:06:50	06:50 min/km	+00:49 (80.) ●	+00:59 (980.) ●	+00:53 (1183.) ●
Run	21.1 km	05:56:38	02:19:21	06:36 min/km	+17:29 (84.) ●	+21:16 (1023.) ●	+19:02 (1226.) ●
Total	113 km	05:56:38	05:56:38	19.01 km/h	+04:28 (62.) ●	+15:30 (796.) ●	+08:54 (896.) ●

Ovr	Gen	Div	Name	#	AG
835	748	57	Brendan Naughton	517	M50-54	Ireland	00:49:21	02:54:10	01:54:50	05:51:18
848	756	58	John Kenny	1723	M50-54		00:39:09	03:04:37	02:00:24	05:52:04
867	771	59	David Chandler	383	M50-54	Ireland	00:40:05	02:36:57	02:24:14	05:53:27
868	772	60	Paul Fitzsimons	1695	M50-54		00:43:14	02:59:29	01:57:04	05:53:30
884	786	61	Huw Jones	1694	M50-54	Ireland	00:39:50	02:41:05	02:17:30	05:55:13
896	796	62	Keith Holmes	380	M50-54	Ireland	00:36:36	02:51:43	02:19:21	05:56:38
901	801	64	Felix Randles	520	M50-54	Ireland	00:37:54	03:02:26	02:08:06	05:57:17
930	820	65	Donal Hartigan	623	M50-54	Ireland	00:52:19	03:02:11	01:49:55	06:00:37
935	823	66	David Murphy	440	M50-54	Ireland	00:42:32	02:54:47	02:07:46	06:00:55
942	829	67	Finbarr James	1715	M50-54	Ireland	00:45:32	02:50:47	02:08:04	06:01:22

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read