aidiagnostics

Ad

Nicholas Bowker -
Ironman 70.3 Dublin 2017

Quick facts

27/27/3All/Gender/AG

M30-34Age group

385Bib number

Nationality


33:06	2:18:54	1:21:56	4:20:09

aidiagnostics

Ad

Compare Nicholas Bowker with other athletes!

385 Bowker

143 Bowen ×

1070 Matthews ×

123 Sheridan ×

1819 Greaney ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:06	00:33:06	01:44 min/100m	-06:49 (21.) ●	-07:55 (106.) ●	-08:16 (124.) ●
Transition		00:36:06	00:03:00	-	-02:14 (14.) ●	-02:48 (109.) ●	-02:55 (127.) ●
Bike	29.9 km	01:23:35	00:47:29	37.78 km/h	-09:33 (4.) ●	-09:19 (30.) ●	-10:25 (31.) ●
Bike	54.3 km	02:02:37	00:39:02	37.51 km/h	-08:04 (4.) ●	-08:21 (28.) ●	-09:26 (28.) ●
Bike	76.2 km	02:35:46	00:33:09	39.64 km/h	-08:16 (2.) ●	-07:48 (35.) ●	-08:43 (35.) ●
Bike	90 km	02:55:00	00:19:14	43.05 km/h	-05:30 (1.) ●	-05:34 (10.) ●	-06:09 (10.) ●
Bike	90 km	02:55:00	02:18:54	38.88 km/h	-31:23 (2.) ●	-31:02 (24.) ●	-34:43 (24.) ●
Transition		02:58:13	00:03:13	-	-02:50 (4.) ●	-03:05 (27.) ●	-03:18 (29.) ●
Run	1.7 km	03:04:04	00:05:51	03:26 min/km	-02:25 (1.) ●	-02:37 (9.) ●	-02:48 (9.) ●
Run	5.7 km	03:19:00	00:14:56	03:44 min/km	-06:30 (1.) ●	-06:52 (14.) ●	-07:19 (14.) ●
Run	8.9 km	03:30:41	00:11:41	03:39 min/km	-05:02 (1.) ●	-05:23 (12.) ●	-05:44 (12.) ●
Run	12.9 km	03:46:26	00:15:45	03:56 min/km	-06:49 (2.) ●	-07:12 (21.) ●	-07:38 (21.) ●
Run	16 km	03:58:44	00:12:18	03:58 min/km	-05:21 (2.) ●	-05:38 (21.) ●	-05:58 (22.) ●
Run	20.1 km	04:15:54	00:17:10	04:11 min/km	-06:34 (6.) ●	-06:51 (47.) ●	-07:14 (53.) ●
Run	21.1 km	04:20:09	00:04:15	04:15 min/km	-01:27 (6.) ●	-01:36 (42.) ●	-01:42 (46.) ●
Run	21.1 km	04:20:09	01:21:56	03:52 min/km	-34:08 (3.) ●	-36:09 (22.) ●	-38:23 (22.) ●
Total	113 km	04:20:09	04:20:09	26.06 km/h	-01:17:24 (3.) ●	-01:20:59 (27.) ●	-01:27:35 (27.) ●

Ovr	Gen	Div	Name	#	AG
21	21	1	Dean Bowen	143	M30-34		00:32:13	02:16:51	01:20:16	04:15:43
25	25	2	Mark Matthews	1070	M30-34		00:27:16	02:19:41	01:26:26	04:19:42
27	27	3	Nicholas Bowker	385	M30-34		00:33:06	02:18:54	01:21:56	04:20:09
34	33	4	David Sheridan	123	M30-34	Ireland	00:25:56	02:21:47	01:29:32	04:23:49
36	35	5	John Greaney	1819	M30-34	Ireland	00:31:10	02:22:03	01:25:24	04:24:30
40	38	6	Stephen Ridley	683	M30-34		00:35:43	02:22:27	01:21:15	04:26:32
55	52	7	Killian Nolan	671	M30-34	Ireland	00:32:02	02:27:14	01:26:19	04:32:13
57	54	8	Mark Conaty	1028	M30-34	Ireland	00:34:50	02:25:53	01:24:59	04:33:00
58	55	9	Eoin Gallagher	138	M30-34	Ireland	00:31:57	02:29:49	01:25:35	04:33:26
60	57	10	Tim Hurst	106	M30-34		00:30:58	02:24:04	01:28:20	04:34:12

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read