John Flynn -
Ironman 70.3 Dublin 2017
Quick facts
1011/880/212All/Gender/AG
M40-44Age group
393Bib number
IrelandNationality
49:43 | 2:59:28 | 2:00:34 | 6:07:05 |
Compare John Flynn with other athletes!
393 Flynn
1342 Forde ×
1515 O'Brien ×
1427 Gibson ×
1411 Salmon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +08:19 (265.) ● | +08:42 (1090.) ● | +08:21 (1339.) ● |
Transition | 00:58:53 | 00:09:10 | - | +03:23 (252.) ● | +03:22 (1037.) ● | +03:15 (1282.) ● | |
Bike | 29.9 km | 01:59:59 | 01:01:06 | 29.36 km/h | +04:04 (231.) ● | +04:18 (961.) ● | +03:12 (1071.) ● |
Bike | 54.3 km | 02:48:07 | 00:48:08 | 30.42 km/h | +00:34 (177.) ● | +00:45 (732.) ● | -00:20 (790.) ● |
Bike | 76.2 km | 03:31:39 | 00:43:32 | 30.18 km/h | +02:54 (210.) ● | +02:35 (856.) ● | +01:40 (952.) ● |
Bike | 90 km | 03:58:21 | 00:26:42 | 31.01 km/h | +02:00 (216.) ● | +01:54 (899.) ● | +01:19 (1016.) ● |
Bike | 90 km | 03:58:21 | 02:59:28 | 30.09 km/h | +09:32 (206.) ● | +09:32 (864.) ● | +05:51 (955.) ● |
Transition | 04:06:31 | 00:08:10 | - | +01:46 (227.) ● | +01:52 (970.) ● | +01:39 (1167.) ● | |
Run | 1.7 km | 04:14:44 | 00:08:13 | 04:50 min/km | -00:19 (123.) ● | -00:15 (547.) ● | -00:26 (602.) ● |
Run | 5.7 km | 04:35:53 | 00:21:09 | 05:17 min/km | -00:46 (124.) ● | -00:39 (563.) ● | -01:06 (628.) ● |
Run | 8.9 km | 04:52:01 | 00:16:08 | 05:02 min/km | -01:07 (99.) ● | -00:56 (482.) ● | -01:17 (533.) ● |
Run | 12.9 km | 05:14:34 | 00:22:33 | 05:38 min/km | -00:41 (138.) ● | -00:24 (609.) ● | -00:50 (690.) ● |
Run | 16 km | 05:32:17 | 00:17:43 | 05:42 min/km | -00:26 (147.) ● | -00:13 (643.) ● | -00:33 (731.) ● |
Run | 20.1 km | 06:00:49 | 00:28:32 | 06:57 min/km | +04:12 (239.) ● | +04:31 (990.) ● | +04:08 (1200.) ● |
Run | 21.1 km | 06:07:05 | 00:06:16 | 06:16 min/km | +00:21 (195.) ● | +00:25 (810.) ● | +00:19 (961.) ● |
Run | 21.1 km | 06:07:05 | 02:00:34 | 05:42 min/km | +01:14 (168.) ● | +02:29 (706.) ● | +00:15 (808.) ● |
Total | 113 km | 06:07:05 | 06:07:05 | 18.47 km/h | +24:14 (212.) ● | +25:57 (880.) ● | +19:21 (1011.) ● |