Frank Holzapfel -
Ironman 70.3 Dublin 2017

  Quick facts

610/556/11All/Gender/AG

M55-59Age group

411Bib number

GermanyNationality

38:132:53:331:51:24 5:34:37

  Compare Frank Holzapfel with other athletes!

411 Holzapfel
521 Fahy × 
1757 Boyle × 
1755 Power × 
1760 Raitzl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:13 00:38:1302:00 min/100m-03:59 (9.) -02:48 (396.) -03:09 (455.)
Transition 00:41:13 00:03:00 - -02:58 (4.) -02:48 (138.) -02:55 (176.)
Bike29.9 km 01:43:15 01:02:0228.92 km/h+04:15 (28.) +05:14 (1007.) +04:08 (1147.)
Bike54.3 km 02:30:28 00:47:1331.01 km/h-00:50 (16.) -00:10 (641.) -01:15 (683.)
Bike76.2 km 03:10:47 00:40:1932.59 km/h-01:01 (14.) -00:38 (603.) -01:33 (648.)
Bike90 km 03:34:46 00:23:5934.52 km/h-01:01 (10.) -00:49 (537.) -01:24 (574.)
Bike90 km 03:34:46 02:53:3331.11 km/h+01:23 (20.) +03:37 (750.) -00:04 (808.)
Transition 03:43:13 00:08:27 - +02:02 (25.) +02:09 (1000.) +01:56 (1204.)
Run1.7 km 03:52:11 00:08:5805:16 min/km+00:02 (20.) +00:30 (842.) +00:19 (959.)
Run5.7 km 04:13:52 00:21:4105:25 min/km-00:48 (15.) -00:07 (640.) -00:34 (720.)
Run8.9 km 04:30:18 00:16:2605:08 min/km-01:04 (13.) -00:38 (537.) -00:59 (597.)
Run12.9 km 04:51:44 00:21:2605:21 min/km-02:06 (13.) -01:31 (475.) -01:57 (529.)
Run16 km 05:08:05 00:16:2105:16 min/km-02:03 (10.) -01:35 (420.) -01:55 (463.)
Run20.1 km 05:29:27 00:21:2205:12 min/km-03:26 (8.) -02:39 (382.) -03:02 (427.)
Run21.1 km 05:34:37 00:05:1005:10 min/km-01:02 (8.) -00:41 (365.) -00:47 (400.)
Run21.1 km 05:34:37 01:51:2405:16 min/km-10:27 (13.) -06:41 (485.) -08:55 (540.)
Total 113 km 05:34:37 05:34:3720.26 km/h-13:59 (11.) -06:31 (556.) -13:07 (610.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance