Helen O Connor -
Ironman 70.3 Dublin 2017
Quick facts
713/65/15All/Gender/AG
F35-39Age group
412Bib number
IrelandNationality
40:05 | 3:08:35 | 1:43:18 | 5:42:26 |
Compare Helen O Connor with other athletes!
412 O Connor
357 Bowden ×
574 O'Gara ×
791 Murphy ×
262 Graham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | -03:08 (22.) ● | -02:46 (96.) ● | -01:17 (659.) ● |
Transition | 00:45:35 | 00:05:30 | - | -00:44 (24.) ● | -00:54 (101.) ● | -00:25 (690.) ● | |
Bike | 29.9 km | 01:47:09 | 01:01:34 | 29.14 km/h | -00:59 (29.) ● | -00:50 (123.) ● | +03:40 (1104.) ● |
Bike | 54.3 km | 02:40:16 | 00:53:07 | 27.56 km/h | -00:05 (37.) ● | +00:13 (157.) ● | +04:39 (1185.) ● |
Bike | 76.2 km | 03:27:10 | 00:46:54 | 28.02 km/h | +01:08 (42.) ● | +01:13 (181.) ● | +05:02 (1229.) ● |
Bike | 90 km | 03:54:10 | 00:27:00 | 30.67 km/h | -00:46 (33.) ● | -00:47 (130.) ● | +01:37 (1059.) ● |
Bike | 90 km | 03:54:10 | 03:08:35 | 28.63 km/h | -00:42 (34.) ● | -00:11 (146.) ● | +14:58 (1158.) ● |
Transition | 03:59:08 | 00:04:58 | - | -02:31 (6.) ● | -02:27 (42.) ● | -01:33 (404.) ● | |
Run | 1.7 km | 04:06:45 | 00:07:37 | 04:28 min/km | -01:44 (5.) ● | -01:46 (26.) ● | -01:02 (314.) ● |
Run | 5.7 km | 04:25:48 | 00:19:03 | 04:45 min/km | -05:07 (5.) ● | -05:06 (28.) ● | -03:12 (295.) ● |
Run | 8.9 km | 04:40:28 | 00:14:40 | 04:35 min/km | -04:11 (2.) ● | -04:11 (19.) ● | -02:45 (237.) ● |
Run | 12.9 km | 05:00:49 | 00:20:21 | 05:05 min/km | -05:02 (8.) ● | -04:49 (34.) ● | -03:02 (372.) ● |
Run | 16 km | 05:16:27 | 00:15:38 | 05:02 min/km | -04:01 (5.) ● | -03:58 (28.) ● | -02:38 (334.) ● |
Run | 20.1 km | 05:37:37 | 00:21:10 | 05:09 min/km | -05:02 (11.) ● | -04:48 (42.) ● | -03:14 (403.) ● |
Run | 21.1 km | 05:42:26 | 00:04:49 | 04:49 min/km | -01:28 (1.) ● | -01:31 (17.) ● | -01:08 (214.) ● |
Run | 21.1 km | 05:42:26 | 01:43:18 | 04:53 min/km | -26:35 (6.) ● | -26:09 (29.) ● | -17:01 (315.) ● |
Total | 113 km | 05:42:26 | 05:42:26 | 19.8 km/h | -33:40 (15.) ● | -32:27 (65.) ● | -05:18 (713.) ● |