Paul Connolly -
Ironman 70.3 Dublin 2017
Quick facts
98/89/17All/Gender/AG
M40-44Age group
461Bib number
IrelandNationality
32:24 | 2:26:31 | 1:39:19 | 4:45:12 |
Compare Paul Connolly with other athletes!
461 Connolly
368 Lovett ×
1511 Kiely ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -09:00 (18.) ● | -08:37 (87.) ● | -08:58 (100.) ● |
Transition | 00:35:24 | 00:03:00 | - | -02:47 (49.) ● | -02:48 (253.) ● | -02:55 (303.) ● | |
Bike | 29.9 km | 01:24:54 | 00:49:30 | 36.24 km/h | -07:32 (19.) ● | -07:18 (81.) ● | -08:24 (84.) ● |
Bike | 54.3 km | 02:05:31 | 00:40:37 | 36.04 km/h | -06:57 (19.) ● | -06:46 (86.) ● | -07:51 (87.) ● |
Bike | 76.2 km | 02:40:21 | 00:34:50 | 37.72 km/h | -05:48 (21.) ● | -06:07 (97.) ● | -07:02 (102.) ● |
Bike | 90 km | 03:01:55 | 00:21:34 | 38.39 km/h | -03:08 (39.) ● | -03:14 (166.) ● | -03:49 (174.) ● |
Bike | 90 km | 03:01:55 | 02:26:31 | 36.86 km/h | -23:25 (19.) ● | -23:25 (81.) ● | -27:06 (85.) ● |
Transition | 03:05:53 | 00:03:58 | - | -02:26 (30.) ● | -02:20 (144.) ● | -02:33 (161.) ● | |
Run | 1.7 km | 03:13:09 | 00:07:16 | 04:16 min/km | -01:16 (34.) ● | -01:12 (182.) ● | -01:23 (198.) ● |
Run | 5.7 km | 03:31:30 | 00:18:21 | 04:35 min/km | -03:34 (39.) ● | -03:27 (178.) ● | -03:54 (195.) ● |
Run | 8.9 km | 03:45:41 | 00:14:11 | 04:25 min/km | -03:04 (32.) ● | -02:53 (156.) ● | -03:14 (168.) ● |
Run | 12.9 km | 04:04:29 | 00:18:48 | 04:42 min/km | -04:26 (35.) ● | -04:09 (172.) ● | -04:35 (186.) ● |
Run | 16 km | 04:19:23 | 00:14:54 | 04:48 min/km | -03:15 (42.) ● | -03:02 (193.) ● | -03:22 (211.) ● |
Run | 20.1 km | 04:39:53 | 00:20:30 | 04:59 min/km | -03:50 (61.) ● | -03:31 (285.) ● | -03:54 (318.) ● |
Run | 21.1 km | 04:45:12 | 00:05:19 | 05:19 min/km | -00:36 (95.) ● | -00:32 (436.) ● | -00:38 (484.) ● |
Run | 21.1 km | 04:45:12 | 01:39:19 | 04:42 min/km | -20:01 (40.) ● | -18:46 (193.) ● | -21:00 (211.) ● |
Total | 113 km | 04:45:12 | 04:45:12 | 23.77 km/h | -57:39 (17.) ● | -55:56 (89.) ● | -01:02:32 (98.) ● |