Eoin Pomphrett -
Ironman 70.3 Dublin 2017
Quick facts
359/331/32All/Gender/AG
M45-49Age group
468Bib number
IrelandNationality
43:39 | 2:36:08 | 1:44:02 | 5:15:41 |
Compare Eoin Pomphrett with other athletes!
468 Pomphrett
648 Malone ×
1560 Bates ×
236 O' Brien ×
1569 Cunningham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +01:09 (121.) ● | +02:38 (837.) ● | +02:17 (1001.) ● |
Transition | 00:50:04 | 00:06:25 | - | -00:09 (96.) ● | +00:37 (713.) ● | +00:30 (856.) ● | |
Bike | 29.9 km | 01:43:14 | 00:53:10 | 33.74 km/h | -04:32 (37.) ● | -03:38 (301.) ● | -04:44 (317.) ● |
Bike | 54.3 km | 02:26:24 | 00:43:10 | 33.92 km/h | -05:38 (27.) ● | -04:13 (277.) ● | -05:18 (288.) ● |
Bike | 76.2 km | 03:04:07 | 00:37:43 | 34.84 km/h | -04:19 (37.) ● | -03:14 (346.) ● | -04:09 (365.) ● |
Bike | 90 km | 03:26:12 | 00:22:05 | 37.49 km/h | -03:23 (26.) ● | -02:43 (228.) ● | -03:18 (240.) ● |
Bike | 90 km | 03:26:12 | 02:36:08 | 34.59 km/h | -17:52 (29.) ● | -13:48 (275.) ● | -17:29 (287.) ● |
Transition | 03:31:39 | 00:05:27 | - | -01:28 (51.) ● | -00:51 (494.) ● | -01:04 (561.) ● | |
Run | 1.7 km | 03:39:13 | 00:07:34 | 04:27 min/km | -01:14 (27.) ● | -00:54 (269.) ● | -01:05 (294.) ● |
Run | 5.7 km | 03:58:29 | 00:19:16 | 04:49 min/km | -03:29 (32.) ● | -02:32 (288.) ● | -02:59 (318.) ● |
Run | 8.9 km | 04:13:26 | 00:14:57 | 04:40 min/km | -02:56 (30.) ● | -02:07 (268.) ● | -02:28 (292.) ● |
Run | 12.9 km | 04:32:52 | 00:19:26 | 04:51 min/km | -04:32 (24.) ● | -03:31 (231.) ● | -03:57 (256.) ● |
Run | 16 km | 04:49:02 | 00:16:10 | 05:12 min/km | -02:33 (44.) ● | -01:46 (386.) ● | -02:06 (424.) ● |
Run | 20.1 km | 05:09:58 | 00:20:56 | 05:06 min/km | -04:15 (38.) ● | -03:05 (339.) ● | -03:28 (378.) ● |
Run | 21.1 km | 05:15:41 | 00:05:43 | 05:43 min/km | -00:28 (73.) ● | -00:08 (623.) ● | -00:14 (705.) ● |
Run | 21.1 km | 05:15:41 | 01:44:02 | 04:55 min/km | -19:27 (30.) ● | -14:03 (307.) ● | -16:17 (337.) ● |
Total | 113 km | 05:15:41 | 05:15:41 | 21.48 km/h | -37:47 (32.) ● | -25:27 (331.) ● | -32:03 (359.) ● |