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Karen Cowan -
Ironman 70.3 Dublin 2017

Quick facts

791/80/7All/Gender/AG

F45-49Age group

555Bib number

IrelandNationality


40:15	3:00:53	1:55:59	5:48:31

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Compare Karen Cowan with other athletes!

555 Cowan

546 Gould ×

189 Molloy ×

879 Purcell ×

404 McIntyre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-03:59 (10.) ●	-02:36 (99.) ●	-01:07 (671.) ●
Transition		00:45:30	00:05:15	-	-01:50 (10.) ●	-01:09 (97.) ●	-00:40 (661.) ●
Bike	29.9 km	01:46:09	01:00:39	29.58 km/h	-01:51 (14.) ●	-01:45 (106.) ●	+02:45 (1041.) ●
Bike	54.3 km	02:37:10	00:51:01	28.7 km/h	-02:19 (15.) ●	-01:53 (112.) ●	+02:33 (1041.) ●
Bike	76.2 km	03:20:13	00:43:03	30.52 km/h	-03:02 (10.) ●	-02:38 (84.) ●	+01:11 (910.) ●
Bike	90 km	03:46:23	00:26:10	31.64 km/h	-01:55 (11.) ●	-01:37 (92.) ●	+00:47 (936.) ●
Bike	90 km	03:46:23	03:00:53	29.85 km/h	-09:07 (13.) ●	-07:53 (97.) ●	+07:16 (987.) ●
Transition		03:52:32	00:06:09	-	-01:48 (9.) ●	-01:16 (94.) ●	-00:22 (740.) ●
Run	1.7 km	04:01:02	00:08:30	05:00 min/km	-01:14 (6.) ●	-00:53 (75.) ●	-00:09 (729.) ●
Run	5.7 km	04:22:51	00:21:49	05:27 min/km	-02:58 (12.) ●	-02:20 (88.) ●	-00:26 (750.) ●
Run	8.9 km	04:39:46	00:16:55	05:17 min/km	-02:31 (9.) ●	-01:56 (80.) ●	-00:30 (703.) ●
Run	12.9 km	05:02:44	00:22:58	05:44 min/km	-03:01 (11.) ●	-02:12 (96.) ●	-00:25 (749.) ●
Run	16 km	05:20:24	00:17:40	05:41 min/km	-02:37 (10.) ●	-01:56 (86.) ●	-00:36 (722.) ●
Run	20.1 km	05:43:16	00:22:52	05:34 min/km	-03:50 (10.) ●	-03:06 (79.) ●	-01:32 (617.) ●
Run	21.1 km	05:48:31	00:05:15	05:15 min/km	-01:28 (4.) ●	-01:05 (41.) ●	-00:42 (448.) ●
Run	21.1 km	05:48:31	01:55:59	05:29 min/km	-17:39 (9.) ●	-13:28 (81.) ●	-04:20 (680.) ●
Total	113 km	05:48:31	05:48:31	19.45 km/h	-34:23 (7.) ●	-26:22 (80.) ●	+00:47 (791.) ●

Ovr	Gen	Div	Name	#	AG
170	12	1	Jane Hansom	122	F45-49		00:31:21	02:35:43	01:39:28	04:53:35
295	22	2	Laura Shilling	876	F45-49	Ireland	00:37:29	02:32:25	01:49:40	05:09:04
350	27	3	Heather Doucette	190	F45-49	Canada	00:30:35	02:40:21	01:56:40	05:14:44
453	35	4	Denise Compton	866	F45-49	Ireland	00:34:12	02:46:39	01:52:10	05:22:29
604	53	5	Marie Gould	546	F45-49		00:38:49	02:49:24	01:52:55	05:34:12
725	68	6	Sharon Molloy	189	F45-49	Australia	00:44:35	02:57:28	01:50:36	05:43:13
791	80	7	Karen Cowan	555	F45-49	Ireland	00:40:15	03:00:53	01:55:59	05:48:31
839	89	8	Heather Purcell	879	F45-49	Ireland	00:42:18	03:03:17	01:54:44	05:51:35
844	91	9	Heather McIntyre	404	F45-49	United States	00:41:39	02:50:30	02:02:00	05:51:48
903	102	10	Annette Burrows	131	F45-49		00:37:41	02:56:48	02:13:09	05:57:27

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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