John Bowes -
Ironman 70.3 Dublin 2017
Quick facts
823/740/93All/Gender/AG
M45-49Age group
567Bib number
IrelandNationality
45:39 | 2:41:54 | 2:05:25 | 5:50:35 |
Compare John Bowes with other athletes!
567 Bowes
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539 Higgins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | +03:09 (141.) ● | +04:38 (948.) ● | +04:17 (1145.) ● |
Transition | 00:56:46 | 00:11:07 | - | +04:33 (180.) ● | +05:19 (1134.) ● | +05:12 (1414.) ● | |
Bike | 29.9 km | 01:49:58 | 00:53:12 | 33.72 km/h | -04:30 (40.) ● | -03:36 (304.) ● | -04:42 (320.) ● |
Bike | 54.3 km | 02:34:16 | 00:44:18 | 33.05 km/h | -04:30 (41.) ● | -03:05 (368.) ● | -04:10 (383.) ● |
Bike | 76.2 km | 03:14:49 | 00:40:33 | 32.4 km/h | -01:29 (78.) ● | -00:24 (626.) ● | -01:19 (677.) ● |
Bike | 90 km | 03:38:40 | 00:23:51 | 34.72 km/h | -01:37 (64.) ● | -00:57 (514.) ● | -01:32 (549.) ● |
Bike | 90 km | 03:38:40 | 02:41:54 | 33.35 km/h | -12:06 (52.) ● | -08:02 (432.) ● | -11:43 (455.) ● |
Transition | 03:45:10 | 00:06:30 | - | -00:25 (90.) ● | +00:12 (711.) ● | -00:01 (826.) ● | |
Run | 1.7 km | 03:53:34 | 00:08:24 | 04:56 min/km | -00:24 (78.) ● | -00:04 (612.) ● | -00:15 (678.) ● |
Run | 5.7 km | 04:14:53 | 00:21:19 | 05:19 min/km | -01:26 (76.) ● | -00:29 (587.) ● | -00:56 (654.) ● |
Run | 8.9 km | 04:32:20 | 00:17:27 | 05:27 min/km | -00:26 (93.) ● | +00:23 (712.) ● | +00:02 (812.) ● |
Run | 12.9 km | 04:56:31 | 00:24:11 | 06:02 min/km | +00:13 (108.) ● | +01:14 (779.) ● | +00:48 (903.) ● |
Run | 16 km | 05:15:39 | 00:19:08 | 06:10 min/km | +00:25 (114.) ● | +01:12 (823.) ● | +00:52 (957.) ● |
Run | 20.1 km | 05:44:16 | 00:28:37 | 06:58 min/km | +03:26 (154.) ● | +04:36 (995.) ● | +04:13 (1207.) ● |
Run | 21.1 km | 05:50:35 | 00:06:19 | 06:19 min/km | +00:08 (116.) ● | +00:28 (832.) ● | +00:22 (987.) ● |
Run | 21.1 km | 05:50:35 | 02:05:25 | 05:56 min/km | +01:56 (112.) ● | +07:20 (813.) ● | +05:06 (941.) ● |
Total | 113 km | 05:50:35 | 05:50:35 | 19.34 km/h | -02:53 (93.) ● | +09:27 (740.) ● | +02:51 (823.) ● |