Paul Dillon -
Ironman 70.3 Dublin 2017
Quick facts
372/343/91All/Gender/AG
M35-39Age group
577Bib number
IrelandNationality
36:34 | 2:46:11 | 1:45:41 | 5:16:32 |
Compare Paul Dillon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -04:14 (62.) ● | -04:27 (264.) ● | -04:48 (305.) ● |
Transition | 00:39:34 | 00:03:00 | - | -02:30 (52.) ● | -02:48 (215.) ● | -02:55 (265.) ● | |
Bike | 29.9 km | 01:29:43 | 00:50:09 | 35.77 km/h | -05:40 (24.) ● | -06:39 (106.) ● | -07:45 (110.) ● |
Bike | 54.3 km | 02:11:50 | 00:42:07 | 34.76 km/h | -04:17 (44.) ● | -05:16 (185.) ● | -06:21 (191.) ● |
Bike | 76.2 km | 02:47:50 | 00:36:00 | 36.5 km/h | -04:14 (49.) ● | -04:57 (202.) ● | -05:52 (210.) ● |
Bike | 90 km | 03:25:45 | 00:37:55 | 21.84 km/h | +13:27 (252.) ● | +13:07 (1189.) ● | +12:32 (1476.) ● |
Bike | 90 km | 03:25:45 | 02:46:11 | 32.49 km/h | -00:44 (147.) ● | -03:45 (543.) ● | -07:26 (577.) ● |
Transition | 03:30:51 | 00:05:06 | - | -00:59 (93.) ● | -01:12 (407.) ● | -01:25 (460.) ● | |
Run | 1.7 km | 03:38:09 | 00:07:18 | 04:17 min/km | -00:59 (53.) ● | -01:10 (190.) ● | -01:21 (206.) ● |
Run | 5.7 km | 03:56:40 | 00:18:31 | 04:37 min/km | -02:44 (49.) ● | -03:17 (195.) ● | -03:44 (214.) ● |
Run | 8.9 km | 04:11:32 | 00:14:52 | 04:38 min/km | -01:50 (67.) ● | -02:12 (257.) ● | -02:33 (281.) ● |
Run | 12.9 km | 04:32:12 | 00:20:40 | 05:10 min/km | -01:43 (102.) ● | -02:17 (372.) ● | -02:43 (409.) ● |
Run | 16 km | 04:49:11 | 00:16:59 | 05:28 min/km | -00:33 (129.) ● | -00:57 (515.) ● | -01:17 (573.) ● |
Run | 20.1 km | 05:11:30 | 00:22:19 | 05:26 min/km | -01:05 (123.) ● | -01:42 (482.) ● | -02:05 (543.) ● |
Run | 21.1 km | 05:16:32 | 00:05:02 | 05:02 min/km | -00:40 (74.) ● | -00:49 (296.) ● | -00:55 (324.) ● |
Run | 21.1 km | 05:16:32 | 01:45:41 | 05:00 min/km | -09:34 (93.) ● | -12:24 (344.) ● | -14:38 (379.) ● |
Total | 113 km | 05:16:32 | 05:16:32 | 21.42 km/h | -18:01 (91.) ● | -24:36 (343.) ● | -31:12 (372.) ● |