Caroline Howe Smyth -
Ironman 70.3 Dublin 2017
Quick facts
1450/272/60All/Gender/AG
F40-44Age group
593Bib number
IrelandNationality
45:25 | 3:24:37 | 2:56:25 | 7:24:59 |
Compare Caroline Howe Smyth with other athletes!
593 Howe Smyth
835 Sheehan ×
809 Campbell ×
836 Hampton ×
856 Swarbrooke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +02:11 (42.) ● | +02:34 (194.) ● | +04:03 (1130.) ● |
Transition | 00:55:03 | 00:09:38 | - | +02:45 (58.) ● | +03:14 (257.) ● | +03:43 (1326.) ● | |
Bike | 29.9 km | 02:01:12 | 01:06:09 | 27.12 km/h | +03:05 (46.) ● | +03:45 (222.) ● | +08:15 (1356.) ● |
Bike | 54.3 km | 02:59:19 | 00:58:07 | 25.19 km/h | +03:59 (49.) ● | +05:13 (240.) ● | +09:39 (1382.) ● |
Bike | 76.2 km | 03:48:18 | 00:48:59 | 26.83 km/h | +02:09 (44.) ● | +03:18 (220.) ● | +07:07 (1327.) ● |
Bike | 90 km | 04:19:40 | 00:31:22 | 26.4 km/h | +03:07 (53.) ● | +03:35 (251.) ● | +05:59 (1396.) ● |
Bike | 90 km | 04:19:40 | 03:24:37 | 26.39 km/h | +12:20 (46.) ● | +15:51 (231.) ● | +31:00 (1368.) ● |
Transition | 04:28:34 | 00:08:54 | - | +01:11 (47.) ● | +01:29 (219.) ● | +02:23 (1263.) ● | |
Run | 1.7 km | 04:41:07 | 00:12:33 | 07:22 min/km | +03:08 (62.) ● | +03:10 (283.) ● | +03:54 (1461.) ● |
Run | 5.7 km | 05:14:57 | 00:33:50 | 08:27 min/km | +09:35 (63.) ● | +09:41 (284.) ● | +11:35 (1460.) ● |
Run | 8.9 km | 05:40:22 | 00:25:25 | 07:56 min/km | +06:31 (62.) ● | +06:34 (279.) ● | +08:00 (1453.) ● |
Run | 12.9 km | 06:13:31 | 00:33:09 | 08:17 min/km | +07:51 (62.) ● | +07:59 (277.) ● | +09:46 (1444.) ● |
Run | 16 km | 06:38:56 | 00:25:25 | 08:11 min/km | +05:52 (62.) ● | +05:49 (276.) ● | +07:09 (1427.) ● |
Run | 20.1 km | 07:16:46 | 00:37:50 | 09:13 min/km | +11:42 (63.) ● | +11:52 (286.) ● | +13:26 (1462.) ● |
Run | 21.1 km | 07:24:59 | 00:08:13 | 08:13 min/km | +01:49 (61.) ● | +01:53 (276.) ● | +02:16 (1424.) ● |
Run | 21.1 km | 07:24:59 | 02:56:25 | 08:21 min/km | +46:28 (62.) ● | +46:58 (282.) ● | +56:06 (1457.) ● |
Total | 113 km | 07:24:59 | 07:24:59 | 15.24 km/h | +01:04:55 (60.) ● | +01:10:06 (272.) ● | +01:37:15 (1450.) ● |