Joe O Regan -
Ironman 70.3 Dublin 2017
Quick facts
861/766/181All/Gender/AG
M40-44Age group
601Bib number
IrelandNationality
39:45 | 3:07:52 | 1:54:04 | 5:53:02 |
Compare Joe O Regan with other athletes!
601 O Regan
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1477 Ashe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -01:39 (128.) ● | -01:16 (527.) ● | -01:37 (619.) ● |
Transition | 00:46:40 | 00:06:55 | - | +01:08 (193.) ● | +01:07 (792.) ● | +01:00 (956.) ● | |
Bike | 29.9 km | 01:48:36 | 01:01:56 | 28.97 km/h | +04:54 (241.) ● | +05:08 (1001.) ● | +04:02 (1137.) ● |
Bike | 54.3 km | 02:43:26 | 00:54:50 | 26.7 km/h | +07:16 (262.) ● | +07:27 (1083.) ● | +06:22 (1276.) ● |
Bike | 76.2 km | 03:27:33 | 00:44:07 | 29.78 km/h | +03:29 (219.) ● | +03:10 (897.) ● | +02:15 (1008.) ● |
Bike | 90 km | 03:54:32 | 00:26:59 | 30.69 km/h | +02:17 (227.) ● | +02:11 (929.) ● | +01:36 (1058.) ● |
Bike | 90 km | 03:54:32 | 03:07:52 | 28.74 km/h | +17:56 (238.) ● | +17:56 (999.) ● | +14:15 (1141.) ● |
Transition | 03:58:58 | 00:04:26 | - | -01:58 (57.) ● | -01:52 (241.) ● | -02:05 (266.) ● | |
Run | 1.7 km | 04:06:53 | 00:07:55 | 04:39 min/km | -00:37 (93.) ● | -00:33 (426.) ● | -00:44 (468.) ● |
Run | 5.7 km | 04:28:01 | 00:21:08 | 05:17 min/km | -00:47 (123.) ● | -00:40 (562.) ● | -01:07 (627.) ● |
Run | 8.9 km | 04:44:06 | 00:16:05 | 05:01 min/km | -01:10 (96.) ● | -00:59 (471.) ● | -01:20 (521.) ● |
Run | 12.9 km | 05:06:03 | 00:21:57 | 05:29 min/km | -01:17 (117.) ● | -01:00 (538.) ● | -01:26 (603.) ● |
Run | 16 km | 05:23:27 | 00:17:24 | 05:36 min/km | -00:45 (130.) ● | -00:32 (588.) ● | -00:52 (665.) ● |
Run | 20.1 km | 05:47:31 | 00:24:04 | 05:52 min/km | -00:16 (161.) ● | +00:03 (678.) ● | -00:20 (785.) ● |
Run | 21.1 km | 05:53:02 | 00:05:31 | 05:31 min/km | -00:24 (122.) ● | -00:20 (537.) ● | -00:26 (604.) ● |
Run | 21.1 km | 05:53:02 | 01:54:04 | 05:24 min/km | -05:16 (123.) ● | -04:01 (549.) ● | -06:15 (619.) ● |
Total | 113 km | 05:53:02 | 05:53:02 | 19.2 km/h | +10:11 (181.) ● | +11:54 (766.) ● | +05:18 (861.) ● |