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Rory Gearoid Howard -
Ironman 70.3 Dublin 2017

Quick facts

227/209/52All/Gender/AG

M40-44Age group

619Bib number

IrelandNationality


45:17	2:24:21	1:43:58	5:00:46

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Compare Rory Gearoid Howard with other athletes!

619 Howard

1437 O'Brien ×

418 Cronin ×

1833 Byrne ×

1345 Morrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+03:53 (221.) ●	+04:16 (930.) ●	+03:55 (1123.) ●
Transition		00:48:17	00:03:00	-	-02:47 (106.) ●	-02:48 (431.) ●	-02:55 (496.) ●
Bike	29.9 km	01:37:10	00:48:53	36.7 km/h	-08:09 (14.) ●	-07:55 (62.) ●	-09:01 (64.) ●
Bike	54.3 km	02:17:28	00:40:18	36.33 km/h	-07:16 (15.) ●	-07:05 (65.) ●	-08:10 (66.) ●
Bike	76.2 km	02:51:34	00:34:06	38.53 km/h	-06:32 (12.) ●	-06:51 (66.) ●	-07:46 (67.) ●
Bike	90 km	03:12:38	00:21:04	39.3 km/h	-03:38 (21.) ●	-03:44 (99.) ●	-04:19 (105.) ●
Bike	90 km	03:12:38	02:24:21	37.41 km/h	-25:35 (12.) ●	-25:35 (59.) ●	-29:16 (61.) ●
Transition		03:16:48	00:04:10	-	-02:14 (39.) ●	-02:08 (185.) ●	-02:21 (207.) ●
Run	1.7 km	03:24:21	00:07:33	04:26 min/km	-00:59 (52.) ●	-00:55 (265.) ●	-01:06 (290.) ●
Run	5.7 km	03:43:00	00:18:39	04:39 min/km	-03:16 (47.) ●	-03:09 (215.) ●	-03:36 (236.) ●
Run	8.9 km	03:57:39	00:14:39	04:34 min/km	-02:36 (44.) ●	-02:25 (217.) ●	-02:46 (235.) ●
Run	12.9 km	04:17:31	00:19:52	04:58 min/km	-03:22 (59.) ●	-03:05 (281.) ●	-03:31 (309.) ●
Run	16 km	04:33:58	00:16:27	05:18 min/km	-01:42 (87.) ●	-01:29 (435.) ●	-01:49 (481.) ●
Run	20.1 km	04:55:17	00:21:19	05:11 min/km	-03:01 (78.) ●	-02:42 (377.) ●	-03:05 (422.) ●
Run	21.1 km	05:00:46	00:05:29	05:29 min/km	-00:26 (116.) ●	-00:22 (514.) ●	-00:28 (577.) ●
Run	21.1 km	05:00:46	01:43:58	04:55 min/km	-15:22 (67.) ●	-14:07 (304.) ●	-16:21 (334.) ●
Total	113 km	05:00:46	05:00:46	22.54 km/h	-42:05 (52.) ●	-40:22 (209.) ●	-46:58 (227.) ●

Ovr	Gen	Div	Name	#	AG
216	199	47	Keith O'Connell	670	M40-44	Ireland	00:32:33	02:27:34	01:46:56	04:59:38
217	200	48	John O' Donnell	282	M40-44	Ireland	00:39:04	02:38:41	01:34:45	04:59:40
219	202	49	Dominic Teague	1428	M40-44		00:31:05	02:29:31	01:52:34	05:00:16
222	204	50	Colin O'Brien	1437	M40-44	Ireland	00:33:35	02:33:11	01:46:36	05:00:27
224	206	51	Damian Cronin	418	M40-44	Ireland	00:39:55	02:32:27	01:41:27	05:00:37
227	209	52	Rory Gearoid Howard	619	M40-44	Ireland	00:45:17	02:24:21	01:43:58	05:00:46
230	212	53	Will Byrne	1833	M40-44	Ireland	00:47:59	02:29:37	01:33:55	05:01:13
233	215	54	Damian Morrison	1345	M40-44	Ireland	00:40:25	02:37:00	01:35:41	05:01:34
246	228	55	Arno Albergaria	1417	M40-44	Ireland	00:39:37	02:36:12	01:39:48	05:03:16
255	237	56	Baz Buckland	1507	M40-44	Ireland	00:34:56	02:40:10	01:42:12	05:04:32

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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