Nick Harden -
Ironman 70.3 Dublin 2017
Quick facts
1089/941/138All/Gender/AG
M45-49Age group
676Bib number
IrelandNationality
36:50 | 2:59:33 | 2:23:41 | 6:14:23 |
Compare Nick Harden with other athletes!
676 Harden
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233 Qi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -05:40 (32.) ● | -04:11 (287.) ● | -04:32 (330.) ● |
Transition | 00:39:50 | 00:03:00 | - | -03:34 (43.) ● | -02:48 (398.) ● | -02:55 (461.) ● | |
Bike | 29.9 km | 01:46:09 | 01:06:19 | 27.05 km/h | +08:37 (193.) ● | +09:31 (1137.) ● | +08:25 (1363.) ● |
Bike | 54.3 km | 02:33:51 | 00:47:42 | 30.69 km/h | -01:06 (89.) ● | +00:19 (696.) ● | -00:46 (745.) ● |
Bike | 76.2 km | 03:14:38 | 00:40:47 | 32.22 km/h | -01:15 (82.) ● | -00:10 (648.) ● | -01:05 (704.) ● |
Bike | 90 km | 03:39:23 | 00:24:45 | 33.45 km/h | -00:43 (86.) ● | -00:03 (670.) ● | -00:38 (721.) ● |
Bike | 90 km | 03:39:23 | 02:59:33 | 30.08 km/h | +05:33 (131.) ● | +09:37 (871.) ● | +05:56 (963.) ● |
Transition | 03:50:42 | 00:11:19 | - | +04:24 (191.) ● | +05:01 (1160.) ● | +04:48 (1431.) ● | |
Run | 1.7 km | 04:00:26 | 00:09:44 | 05:43 min/km | +00:56 (162.) ● | +01:16 (1024.) ● | +01:05 (1205.) ● |
Run | 5.7 km | 04:26:30 | 00:26:04 | 06:31 min/km | +03:19 (167.) ● | +04:16 (1059.) ● | +03:49 (1272.) ● |
Run | 8.9 km | 04:46:34 | 00:20:04 | 06:16 min/km | +02:11 (157.) ● | +03:00 (1028.) ● | +02:39 (1226.) ● |
Run | 12.9 km | 05:14:04 | 00:27:30 | 06:52 min/km | +03:32 (159.) ● | +04:33 (1030.) ● | +04:07 (1243.) ● |
Run | 16 km | 05:35:28 | 00:21:24 | 06:54 min/km | +02:41 (161.) ● | +03:28 (1017.) ● | +03:08 (1229.) ● |
Run | 20.1 km | 06:07:00 | 00:31:32 | 07:41 min/km | +06:21 (180.) ● | +07:31 (1105.) ● | +07:08 (1365.) ● |
Run | 21.1 km | 06:14:23 | 00:07:23 | 07:23 min/km | +01:12 (164.) ● | +01:32 (1072.) ● | +01:26 (1318.) ● |
Run | 21.1 km | 06:14:23 | 02:23:41 | 06:48 min/km | +20:12 (168.) ● | +25:36 (1059.) ● | +23:22 (1283.) ● |
Total | 113 km | 06:14:23 | 06:14:23 | 18.11 km/h | +20:55 (138.) ● | +33:15 (941.) ● | +26:39 (1089.) ● |