Emily Grace -
Ironman 70.3 Dublin 2017
Quick facts
1383/248/54All/Gender/AG
F35-39Age group
768Bib number
IrelandNationality
44:52 | 3:29:32 | 2:29:31 | 6:59:15 |
Compare Emily Grace with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +01:39 (47.) ● | +02:01 (188.) ● | +03:30 (1096.) ● |
Transition | 00:47:52 | 00:03:00 | - | -03:14 (14.) ● | -03:24 (60.) ● | -02:55 (413.) ● | |
Bike | 29.9 km | 01:58:12 | 01:10:20 | 25.51 km/h | +07:47 (61.) ● | +07:56 (265.) ● | +12:26 (1440.) ● |
Bike | 54.3 km | 02:55:36 | 00:57:24 | 25.51 km/h | +04:12 (52.) ● | +04:30 (228.) ● | +08:56 (1360.) ● |
Bike | 76.2 km | 03:46:17 | 00:50:41 | 25.93 km/h | +04:55 (57.) ● | +05:00 (244.) ● | +08:49 (1383.) ● |
Bike | 90 km | 04:17:24 | 00:31:07 | 26.61 km/h | +03:21 (58.) ● | +03:20 (245.) ● | +05:44 (1384.) ● |
Bike | 90 km | 04:17:24 | 03:29:32 | 25.77 km/h | +20:15 (58.) ● | +20:46 (252.) ● | +35:55 (1403.) ● |
Transition | 04:29:44 | 00:12:20 | - | +04:51 (63.) ● | +04:55 (279.) ● | +05:49 (1451.) ● | |
Run | 1.7 km | 04:39:40 | 00:09:56 | 05:50 min/km | +00:35 (47.) ● | +00:33 (206.) ● | +01:17 (1266.) ● |
Run | 5.7 km | 05:06:28 | 00:26:48 | 06:42 min/km | +02:38 (51.) ● | +02:39 (227.) ● | +04:33 (1311.) ● |
Run | 8.9 km | 05:28:10 | 00:21:42 | 06:46 min/km | +02:51 (55.) ● | +02:51 (247.) ● | +04:17 (1368.) ● |
Run | 12.9 km | 05:57:10 | 00:29:00 | 07:15 min/km | +03:37 (53.) ● | +03:50 (240.) ● | +05:37 (1336.) ● |
Run | 16 km | 06:20:18 | 00:23:08 | 07:27 min/km | +03:29 (57.) ● | +03:32 (250.) ● | +04:52 (1354.) ● |
Run | 20.1 km | 06:51:40 | 00:31:22 | 07:39 min/km | +05:10 (59.) ● | +05:24 (259.) ● | +06:58 (1359.) ● |
Run | 21.1 km | 06:59:15 | 00:07:35 | 07:35 min/km | +01:18 (59.) ● | +01:15 (257.) ● | +01:38 (1360.) ● |
Run | 21.1 km | 06:59:15 | 02:29:31 | 07:05 min/km | +19:38 (54.) ● | +20:04 (244.) ● | +29:12 (1351.) ● |
Total | 113 km | 06:59:15 | 06:59:15 | 16.17 km/h | +43:09 (54.) ● | +44:22 (248.) ● | +01:11:31 (1383.) ● |