Carolyn Last -
Ironman 70.3 Dublin 2017
Quick facts
1156/164/39All/Gender/AG
F35-39Age group
786Bib number
New ZealandNationality
41:49 | 3:16:33 | 2:07:56 | 6:21:35 |
Compare Carolyn Last with other athletes!
786 Last
329 Dwyer ×
804 Rogan ×
263 Magee ×
795 McMenamy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | -01:24 (33.) ● | -01:02 (137.) ● | +00:27 (837.) ● |
Transition | 00:50:29 | 00:08:40 | - | +02:26 (55.) ● | +02:16 (229.) ● | +02:45 (1236.) ● | |
Bike | 29.9 km | 01:53:31 | 01:03:02 | 28.46 km/h | +00:29 (38.) ● | +00:38 (165.) ● | +05:08 (1214.) ● |
Bike | 54.3 km | 02:50:32 | 00:57:01 | 25.68 km/h | +03:49 (51.) ● | +04:07 (226.) ● | +08:33 (1350.) ● |
Bike | 76.2 km | 03:38:13 | 00:47:41 | 27.56 km/h | +01:55 (45.) ● | +02:00 (198.) ● | +05:49 (1269.) ● |
Bike | 90 km | 04:07:02 | 00:28:49 | 28.73 km/h | +01:03 (43.) ● | +01:02 (191.) ● | +03:26 (1254.) ● |
Bike | 90 km | 04:07:02 | 03:16:33 | 27.47 km/h | +07:16 (44.) ● | +07:47 (197.) ● | +22:56 (1282.) ● |
Transition | 04:13:39 | 00:06:37 | - | -00:52 (32.) ● | -00:48 (120.) ● | +00:06 (855.) ● | |
Run | 1.7 km | 04:22:47 | 00:09:08 | 05:22 min/km | -00:13 (37.) ● | -00:15 (140.) ● | +00:29 (1029.) ● |
Run | 5.7 km | 04:46:43 | 00:23:56 | 05:59 min/km | -00:14 (38.) ● | -00:13 (152.) ● | +01:41 (1064.) ● |
Run | 8.9 km | 05:04:52 | 00:18:09 | 05:40 min/km | -00:42 (32.) ● | -00:42 (123.) ● | +00:44 (949.) ● |
Run | 12.9 km | 05:30:16 | 00:25:24 | 06:21 min/km | +00:01 (41.) ● | +00:14 (161.) ● | +02:01 (1067.) ● |
Run | 16 km | 05:50:03 | 00:19:47 | 06:22 min/km | +00:08 (39.) ● | +00:11 (160.) ● | +01:31 (1050.) ● |
Run | 20.1 km | 06:15:35 | 00:25:32 | 06:13 min/km | -00:40 (37.) ● | -00:26 (146.) ● | +01:08 (946.) ● |
Run | 21.1 km | 06:21:35 | 00:06:00 | 06:00 min/km | -00:17 (33.) ● | -00:20 (117.) ● | +00:03 (848.) ● |
Run | 21.1 km | 06:21:35 | 02:07:56 | 06:03 min/km | -01:57 (38.) ● | -01:31 (146.) ● | +07:37 (1006.) ● |
Total | 113 km | 06:21:35 | 06:21:35 | 17.77 km/h | +05:29 (39.) ● | +06:42 (164.) ● | +33:51 (1156.) ● |