Ann Lason -
Ironman 70.3 Dublin 2017
Quick facts
567/48/11All/Gender/AG
F35-39Age group
790Bib number
United StatesNationality
34:22 | 2:55:55 | 1:52:27 | 5:31:28 |
Compare Ann Lason with other athletes!
790 Lason
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1812 Whelan ×
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357 Bowden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -08:51 (3.) ● | -08:29 (27.) ● | -07:00 (176.) ● |
Transition | 00:37:22 | 00:03:00 | - | -03:14 (16.) ● | -03:24 (62.) ● | -02:55 (415.) ● | |
Bike | 29.9 km | 01:37:20 | 00:59:58 | 29.92 km/h | -02:35 (24.) ● | -02:26 (96.) ● | +02:04 (994.) ● |
Bike | 54.3 km | 02:26:00 | 00:48:40 | 30.08 km/h | -04:32 (15.) ● | -04:14 (65.) ● | +00:12 (848.) ● |
Bike | 76.2 km | 03:07:53 | 00:41:53 | 31.37 km/h | -03:53 (16.) ● | -03:48 (68.) ● | +00:01 (803.) ● |
Bike | 90 km | 03:33:17 | 00:25:24 | 32.6 km/h | -02:22 (15.) ● | -02:23 (65.) ● | +00:01 (827.) ● |
Bike | 90 km | 03:33:17 | 02:55:55 | 30.7 km/h | -13:22 (19.) ● | -12:51 (71.) ● | +02:18 (865.) ● |
Transition | 03:39:01 | 00:05:44 | - | -01:45 (16.) ● | -01:41 (75.) ● | -00:47 (624.) ● | |
Run | 1.7 km | 03:47:28 | 00:08:27 | 04:58 min/km | -00:54 (19.) ● | -00:56 (71.) ● | -00:12 (707.) ● |
Run | 5.7 km | 04:09:10 | 00:21:42 | 05:25 min/km | -02:28 (23.) ● | -02:27 (82.) ● | -00:33 (726.) ● |
Run | 8.9 km | 04:25:13 | 00:16:03 | 05:00 min/km | -02:48 (11.) ● | -02:48 (49.) ● | -01:22 (511.) ● |
Run | 12.9 km | 04:46:47 | 00:21:34 | 05:23 min/km | -03:49 (13.) ● | -03:36 (58.) ● | -01:49 (544.) ● |
Run | 16 km | 05:03:47 | 00:17:00 | 05:29 min/km | -02:39 (18.) ● | -02:36 (62.) ● | -01:16 (578.) ● |
Run | 20.1 km | 05:25:54 | 00:22:07 | 05:23 min/km | -04:05 (15.) ● | -03:51 (57.) ● | -02:17 (518.) ● |
Run | 21.1 km | 05:31:28 | 00:05:34 | 05:34 min/km | -00:43 (20.) ● | -00:46 (72.) ● | -00:23 (635.) ● |
Run | 21.1 km | 05:31:28 | 01:52:27 | 05:19 min/km | -17:26 (15.) ● | -17:00 (60.) ● | -07:52 (575.) ● |
Total | 113 km | 05:31:28 | 05:31:28 | 20.45 km/h | -44:38 (11.) ● | -43:25 (48.) ● | -16:16 (567.) ● |