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Hefin Rowlands -
Ironman 70.3 Dublin 2017

Quick facts

430/397/36All/Gender/AG

M25-29Age group

977Bib number

Nationality


42:40	2:43:59	1:45:38	5:20:29

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Compare Hefin Rowlands with other athletes!

977 Rowlands

680 Sinnott ×

335 Murphy ×

451 Rodrigues ×

973 Blanshard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:40	00:42:40	02:14 min/100m	+04:02 (67.) ●	+01:39 (771.) ●	+01:18 (919.) ●
Transition		00:46:28	00:03:48	-	-01:50 (40.) ●	-02:00 (463.) ●	-02:07 (545.) ●
Bike	29.9 km	01:39:55	00:53:27	33.56 km/h	-02:43 (25.) ●	-03:21 (336.) ●	-04:27 (353.) ●
Bike	54.3 km	02:24:55	00:45:00	32.53 km/h	-01:50 (35.) ●	-02:23 (443.) ●	-03:28 (465.) ●
Bike	76.2 km	03:06:25	00:41:30	31.66 km/h	+00:48 (48.) ●	+00:33 (707.) ●	-00:22 (769.) ●
Bike	90 km	03:30:27	00:24:02	34.45 km/h	-00:27 (39.) ●	-00:46 (542.) ●	-01:21 (580.) ●
Bike	90 km	03:30:27	02:43:59	32.93 km/h	-04:12 (37.) ●	-05:57 (483.) ●	-09:38 (510.) ●
Transition		03:34:51	00:04:24	-	-01:21 (25.) ●	-01:54 (228.) ●	-02:07 (252.) ●
Run	1.7 km	03:42:22	00:07:31	04:25 min/km	-00:34 (27.) ●	-00:57 (249.) ●	-01:08 (274.) ●
Run	5.7 km	04:01:38	00:19:16	04:49 min/km	-01:47 (28.) ●	-02:32 (287.) ●	-02:59 (317.) ●
Run	8.9 km	04:16:56	00:15:18	04:46 min/km	-01:09 (31.) ●	-01:46 (327.) ●	-02:07 (356.) ●
Run	12.9 km	04:37:38	00:20:42	05:10 min/km	-01:40 (38.) ●	-02:15 (377.) ●	-02:41 (415.) ●
Run	16 km	04:53:18	00:15:40	05:03 min/km	-01:44 (29.) ●	-02:16 (309.) ●	-02:36 (337.) ●
Run	20.1 km	05:15:10	00:21:52	05:19 min/km	-01:26 (40.) ●	-02:09 (439.) ●	-02:32 (490.) ●
Run	21.1 km	05:20:29	00:05:19	05:19 min/km	-00:15 (39.) ●	-00:32 (435.) ●	-00:38 (483.) ●
Run	21.1 km	05:20:29	01:45:38	05:00 min/km	-08:35 (34.) ●	-12:27 (343.) ●	-14:41 (378.) ●
Total	113 km	05:20:29	05:20:29	21.16 km/h	-11:56 (36.) ●	-20:39 (397.) ●	-27:15 (430.) ●

Ovr	Gen	Div	Name	#	AG
383	353	31	Will Birmingham	409	M25-29		00:36:36	02:48:19	01:43:40	05:17:18
387	357	32	David McCarthy	989	M25-29	Ireland	00:38:44	02:57:11	01:26:47	05:17:47
401	370	33	Andrew Fisher	397	M25-29		00:37:02	02:42:11	01:52:13	05:18:38
408	376	34	Joseph Sinnott	680	M25-29	Ireland	00:38:54	02:37:22	01:54:57	05:19:05
415	383	35	Neil Murphy	335	M25-29	Ireland	00:41:24	02:51:15	01:38:03	05:19:23
430	397	36	Hefin Rowlands	977	M25-29		00:42:40	02:43:59	01:45:38	05:20:29
438	405	37	Ronei Rodrigues	451	M25-29	Brazil	00:41:59	02:32:53	01:58:23	05:21:20
445	411	38	Alastair Blanshard	973	M25-29		00:36:27	02:33:20	02:01:19	05:21:58
458	422	39	Kevin Schikora	1002	M25-29	Germany	00:30:38	02:39:42	02:05:47	05:23:08
481	444	40	Andrew Mawhinney	495	M25-29		00:33:35	02:47:25	01:56:30	05:24:59

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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