Dan Quarshie -
Ironman 70.3 Italy Emilia-Romagna 2021
Quick facts
1082/938/128All/Gender/AG
M30-34Age group
1072Bib number
GBRNationality
48:39 | 3:10:11 | 1:55:29 | 6:05:37 |
Compare Dan Quarshie with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +14:50 (145.) ● | +12:48 (1204.) ● | +12:28 (1445.) ● |
Transition | 00:49:46 | 00:01:07 | - | -00:07 (41.) ● | -00:13 (178.) ● | -00:13 (207.) ● | |
Transition | 00:55:31 | 00:05:45 | - | +00:29 (101.) ● | -00:09 (669.) ● | -00:09 (795.) ● | |
Bike | 19 km | 01:35:22 | 00:39:51 | 28.61 km/h | +03:59 (134.) ● | +03:29 (1071.) ● | +03:02 (1232.) ● |
Bike | 45 km | 02:36:03 | 01:00:41 | 25.71 km/h | +09:17 (138.) ● | +06:46 (1074.) ● | +05:52 (1244.) ● |
Bike | 90 km | 04:05:42 | 01:29:39 | 30.12 km/h | +14:34 (137.) ● | +11:26 (1090.) ● | +10:15 (1267.) ● |
Bike | 90 km | 04:05:42 | 03:10:11 | 28.39 km/h | +27:50 (139.) ● | +21:41 (1087.) ● | +19:09 (1259.) ● |
Transition | 04:10:08 | 00:04:26 | - | -00:23 (67.) ● | -01:16 (358.) ● | -01:19 (417.) ● | |
Run | 2.2 km | 04:20:25 | 00:10:17 | 04:40 min/km | -00:10 (73.) ● | -01:00 (371.) ● | -01:07 (425.) ● |
Run | 4 km | 04:29:51 | 00:09:26 | 05:14 min/km | +00:05 (82.) ● | -00:42 (437.) ● | -00:49 (491.) ● |
Run | 7.3 km | 04:46:01 | 00:16:10 | 04:53 min/km | +00:17 (84.) ● | -01:10 (476.) ● | -01:20 (544.) ● |
Run | 9.1 km | 04:55:44 | 00:09:43 | 05:23 min/km | -00:14 (75.) ● | -00:59 (399.) ● | -01:05 (456.) ● |
Run | 11 km | 05:05:57 | 00:10:13 | 05:22 min/km | +00:20 (90.) ● | -00:29 (537.) ● | -00:35 (617.) ● |
Run | 14.1 km | 05:23:37 | 00:17:40 | 05:41 min/km | +00:48 (90.) ● | -00:38 (583.) ● | -00:47 (681.) ● |
Run | 16 km | 05:34:09 | 00:10:32 | 05:32 min/km | +00:15 (86.) ● | -00:39 (494.) ● | -00:44 (580.) ● |
Run | 17.8 km | 05:45:01 | 00:10:52 | 06:02 min/km | +00:32 (91.) ● | -00:21 (598.) ● | -00:26 (700.) ● |
Run | 21 km | 06:03:26 | 00:18:25 | 05:45 min/km | +01:13 (94.) ● | -00:14 (633.) ● | -00:23 (742.) ● |
Run | 21.1 km | 06:05:37 | 00:02:11 | 21:49 min/km | +00:11 (107.) ● | +00:01 (683.) ● | -00:01 (787.) ● |
Run | 21.1 km | 06:05:37 | 01:55:29 | 05:28 min/km | +03:17 (86.) ● | -06:11 (502.) ● | -07:17 (580.) ● |
Total | 113 km | 06:05:37 | 06:05:37 | 18.54 km/h | +45:56 (128.) ● | +26:40 (938.) ● | +22:39 (1082.) ● |