John Goodwin -
Ironman 70.3 Italy Emilia-Romagna 2021
Quick facts
969/850/123All/Gender/AG
M30-34Age group
1146Bib number
GBRNationality
36:13 | 2:58:49 | 2:00:26 | 5:54:02 |
Compare John Goodwin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | +02:24 (107.) ● | +00:22 (706.) ● | +00:02 (815.) ● |
Transition | 00:37:31 | 00:01:18 | - | +00:04 (100.) ● | -00:02 (637.) ● | -00:02 (740.) ● | |
Transition | 00:45:48 | 00:08:17 | - | +03:01 (139.) ● | +02:23 (1106.) ● | +02:23 (1338.) ● | |
Bike | 19 km | 01:22:41 | 00:36:53 | 30.91 km/h | +01:01 (105.) ● | +00:31 (750.) ● | +00:04 (829.) ● |
Bike | 45 km | 02:19:49 | 00:57:08 | 27.3 km/h | +05:44 (129.) ● | +03:13 (929.) ● | +02:19 (1050.) ● |
Bike | 90 km | 03:44:37 | 01:24:48 | 31.84 km/h | +09:43 (130.) ● | +06:35 (984.) ● | +05:24 (1118.) ● |
Bike | 90 km | 03:44:37 | 02:58:49 | 30.2 km/h | +16:28 (127.) ● | +10:19 (940.) ● | +07:47 (1061.) ● |
Transition | 03:53:36 | 00:08:59 | - | +04:10 (143.) ● | +03:17 (1135.) ● | +03:14 (1371.) ● | |
Run | 2.2 km | 04:04:53 | 00:11:17 | 05:07 min/km | +00:50 (106.) ● | ±00:00 (683.) ● | -00:07 (785.) ● |
Run | 4 km | 04:15:36 | 00:10:43 | 05:57 min/km | +01:22 (122.) ● | +00:35 (878.) ● | +00:28 (1018.) ● |
Run | 7.3 km | 04:34:08 | 00:18:32 | 05:36 min/km | +02:39 (125.) ● | +01:12 (893.) ● | +01:02 (1045.) ● |
Run | 9.1 km | 04:44:23 | 00:10:15 | 05:41 min/km | +00:18 (94.) ● | -00:27 (554.) ● | -00:33 (635.) ● |
Run | 11 km | 04:54:54 | 00:10:31 | 05:32 min/km | +00:38 (98.) ● | -00:11 (631.) ● | -00:17 (733.) ● |
Run | 14.1 km | 05:13:01 | 00:18:07 | 05:50 min/km | +01:15 (97.) ● | -00:11 (654.) ● | -00:20 (769.) ● |
Run | 16 km | 05:23:50 | 00:10:49 | 05:41 min/km | +00:32 (92.) ● | -00:22 (566.) ● | -00:27 (669.) ● |
Run | 17.8 km | 05:34:49 | 00:10:59 | 06:06 min/km | +00:39 (97.) ● | -00:14 (636.) ● | -00:19 (744.) ● |
Run | 21 km | 05:52:01 | 00:17:12 | 05:22 min/km | ±00:00 (81.) ● | -01:27 (450.) ● | -01:36 (521.) ● |
Run | 21.1 km | 05:54:02 | 00:02:01 | 20:09 min/km | +00:01 (87.) ● | -00:09 (430.) ● | -00:11 (489.) ● |
Run | 21.1 km | 05:54:02 | 02:00:26 | 05:42 min/km | +08:14 (98.) ● | -01:14 (644.) ● | -02:20 (753.) ● |
Total | 113 km | 05:54:02 | 05:54:02 | 19.15 km/h | +34:21 (123.) ● | +15:05 (850.) ● | +11:04 (969.) ● |