Francesco Nardone -
Ironman 70.3 Italy Emilia-Romagna 2021
Quick facts
636/565/84All/Gender/AG
M35-39Age group
1294Bib number
ITANationality
35:16 | 2:43:42 | 2:00:52 | 5:31:07 |
Compare Francesco Nardone with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -00:26 (83.) ● | -00:35 (589.) ● | -00:55 (670.) ● |
Transition | 00:36:53 | 00:01:37 | - | +00:19 (153.) ● | +00:17 (1095.) ● | +00:17 (1309.) ● | |
Transition | 00:42:13 | 00:05:20 | - | -00:20 (79.) ● | -00:34 (537.) ● | -00:34 (630.) ● | |
Bike | 19 km | 01:19:44 | 00:37:31 | 30.39 km/h | +01:28 (121.) ● | +01:09 (855.) ● | +00:42 (952.) ● |
Bike | 45 km | 02:10:41 | 00:50:57 | 30.62 km/h | -02:18 (62.) ● | -02:58 (420.) ● | -03:52 (446.) ● |
Bike | 90 km | 03:25:55 | 01:15:14 | 35.89 km/h | -02:17 (76.) ● | -02:59 (516.) ● | -04:10 (559.) ● |
Bike | 90 km | 03:25:55 | 02:43:42 | 32.99 km/h | -03:07 (82.) ● | -04:48 (541.) ● | -07:20 (582.) ● |
Transition | 03:30:15 | 00:04:20 | - | -00:59 (50.) ● | -01:22 (313.) ● | -01:25 (367.) ● | |
Run | 2.2 km | 03:41:03 | 00:10:48 | 04:54 min/km | -00:09 (86.) ● | -00:29 (545.) ● | -00:36 (619.) ● |
Run | 4 km | 03:50:47 | 00:09:44 | 05:24 min/km | -00:07 (84.) ● | -00:24 (551.) ● | -00:31 (626.) ● |
Run | 7.3 km | 04:07:37 | 00:16:50 | 05:06 min/km | ±00:00 (84.) ● | -00:30 (611.) ● | -00:40 (698.) ● |
Run | 9.1 km | 04:18:07 | 00:10:30 | 05:50 min/km | +00:01 (85.) ● | -00:12 (634.) ● | -00:18 (734.) ● |
Run | 11 km | 04:28:50 | 00:10:43 | 05:38 min/km | +00:09 (95.) ● | +00:01 (689.) ● | -00:05 (807.) ● |
Run | 14.1 km | 04:47:15 | 00:18:25 | 05:56 min/km | +00:22 (100.) ● | +00:07 (694.) ● | -00:02 (820.) ● |
Run | 16 km | 04:58:14 | 00:10:59 | 05:46 min/km | -00:03 (79.) ● | -00:12 (609.) ● | -00:17 (720.) ● |
Run | 17.8 km | 05:09:32 | 00:11:18 | 06:16 min/km | +00:17 (100.) ● | +00:05 (718.) ● | ±00:00 (844.) ● |
Run | 21 km | 05:28:48 | 00:19:16 | 06:01 min/km | +01:04 (108.) ● | +00:37 (749.) ● | +00:28 (888.) ● |
Run | 21.1 km | 05:31:07 | 00:02:19 | 23:09 min/km | +00:12 (130.) ● | +00:09 (867.) ● | +00:07 (1011.) ● |
Run | 21.1 km | 05:31:07 | 02:00:52 | 05:43 min/km | +01:46 (95.) ● | -00:48 (659.) ● | -01:54 (768.) ● |
Total | 113 km | 05:31:07 | 05:31:07 | 20.48 km/h | -02:47 (84.) ● | -07:50 (565.) ● | -11:51 (636.) ● |