John Milliard -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

32/30/3All/Gender/AG

M40-44Age group

1724Bib number

FRANationality


28:43	2:26:52	1:29:54	4:33:27

Compare John Milliard with other athletes!

1724 Milliard

114 Hess ×

1507 Perez Comas ×

176 Kapeller ×

1632 Parikrupa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:43	00:28:43	01:30 min/100m	-06:56 (8.) ●	-07:08 (57.) ●	-07:28 (70.) ●
Transition		00:29:47	00:01:04	-	-00:15 (18.) ●	-00:16 (104.) ●	-00:16 (116.) ●
Transition		00:33:15	00:03:28	-	-02:21 (5.) ●	-02:26 (33.) ●	-02:26 (42.) ●
Bike	19 km	01:05:31	00:32:16	35.33 km/h	-03:47 (13.) ●	-04:06 (70.) ●	-04:33 (72.) ●
Bike	45 km	01:52:48	00:47:17	32.99 km/h	-06:03 (16.) ●	-06:38 (81.) ●	-07:32 (85.) ●
Bike	90 km	03:00:07	01:07:19	40.11 km/h	-10:26 (12.) ●	-10:54 (59.) ●	-12:05 (61.) ●
Bike	90 km	03:00:07	02:26:52	36.77 km/h	-20:16 (13.) ●	-21:38 (64.) ●	-24:10 (66.) ●
Transition		03:03:33	00:03:26	-	-02:01 (16.) ●	-02:16 (67.) ●	-02:19 (80.) ●
Run	2.2 km	03:12:05	00:08:32	03:52 min/km	-02:29 (5.) ●	-02:45 (43.) ●	-02:52 (45.) ●
Run	4 km	03:19:53	00:07:48	04:20 min/km	-02:05 (5.) ●	-02:20 (48.) ●	-02:27 (50.) ●
Run	7.3 km	03:33:15	00:13:22	04:03 min/km	-03:38 (11.) ●	-03:58 (72.) ●	-04:08 (79.) ●
Run	9.1 km	03:41:18	00:08:03	04:28 min/km	-02:22 (7.) ●	-02:39 (58.) ●	-02:45 (61.) ●
Run	11 km	03:49:26	00:08:08	04:16 min/km	-02:18 (3.) ●	-02:34 (47.) ●	-02:40 (51.) ●
Run	14.1 km	04:02:57	00:13:31	04:21 min/km	-04:18 (4.) ●	-04:47 (49.) ●	-04:56 (53.) ●
Run	16 km	04:11:05	00:08:08	04:16 min/km	-02:42 (4.) ●	-03:03 (41.) ●	-03:08 (45.) ●
Run	17.8 km	04:18:59	00:07:54	04:23 min/km	-03:00 (2.) ●	-03:19 (17.) ●	-03:24 (19.) ●
Run	21 km	04:31:49	00:12:50	04:00 min/km	-05:20 (1.) ●	-05:49 (18.) ●	-05:58 (20.) ●
Run	21.1 km	04:33:27	00:01:38	16:19 min/km	-00:31 (6.) ●	-00:32 (53.) ●	-00:34 (56.) ●
Run	21.1 km	04:33:27	01:29:54	04:15 min/km	-28:43 (3.) ●	-31:46 (32.) ●	-32:52 (35.) ●
Total	113 km	04:33:27	04:33:27	24.79 km/h	-01:00:32 (3.) ●	-01:05:30 (30.) ●	-01:09:31 (32.) ●

Ovr	Gen	Div	Name	#	AG
12	11	1	Christian Hess	114	M40-44	CHE	00:29:18	02:22:37	01:25:14	04:24:49
25	24	2	Antoni Perez Comas	1507	M40-44	ITA	00:29:29	02:20:58	01:32:19	04:31:10
32	30	3	John Milliard	1724	M40-44	FRA	00:28:43	02:26:52	01:29:54	04:33:27
35	33	4	Dominik Kapeller	176	M40-44	AUT	00:31:22	02:22:10	01:32:34	04:34:18
37	35	5	Marek Parikrupa	1632	M40-44	SVK	00:28:30	02:26:04	01:32:14	04:34:51
45	42	6	Ciaran Doheny	1504	M40-44	IRL	00:30:26	02:28:28	01:30:18	04:36:53
55	51	7	Lorenzo Bricchi	1476	M40-44	ITA	00:30:30	02:30:14	01:32:16	04:41:02
56	52	8	Olivier Berthelot	164	M40-44	FRA	00:30:25	02:20:02	01:41:19	04:41:34
67	63	9	Michele Salmoiraghi	170	M40-44	ITA	00:30:00	02:29:46	01:35:32	04:43:48
72	68	10	Manuel Agrafojo Vera	1506	M40-44	ESP	00:30:58	02:37:42	01:27:23	04:44:43