Paul Vernon -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

63/59/4All/Gender/AG

M45-49Age group

2052Bib number

GBRNationality


32:48	2:31:24	1:31:59	4:43:27

Compare Paul Vernon with other athletes!

2052 Vernon

1890 Borgialli ×

178 Grodzki ×

1838 Hasler ×

2102 Menduni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-03:22 (57.) ●	-03:03 (325.) ●	-03:23 (368.) ●
Transition		00:33:46	00:00:58	-	-00:23 (1.) ●	-00:22 (25.) ●	-00:22 (27.) ●
Transition		00:36:45	00:02:59	-	-02:58 (1.) ●	-02:55 (2.) ●	-02:55 (4.) ●
Bike	19 km	01:08:35	00:31:50	35.81 km/h	-04:39 (7.) ●	-04:32 (48.) ●	-04:59 (50.) ●
Bike	45 km	01:55:15	00:46:40	33.43 km/h	-08:03 (6.) ●	-07:15 (59.) ●	-08:09 (61.) ●
Bike	90 km	03:08:09	01:12:54	37.04 km/h	-06:07 (61.) ●	-05:19 (347.) ●	-06:30 (372.) ●
Bike	90 km	03:08:09	02:31:24	35.67 km/h	-18:49 (17.) ●	-17:06 (142.) ●	-19:38 (147.) ●
Transition		03:11:28	00:03:19	-	-02:35 (2.) ●	-02:23 (46.) ●	-02:26 (54.) ●
Run	2.2 km	03:19:42	00:08:14	03:44 min/km	-03:11 (3.) ●	-03:03 (22.) ●	-03:10 (24.) ●
Run	4 km	03:27:13	00:07:31	04:10 min/km	-02:47 (2.) ●	-02:37 (16.) ●	-02:44 (18.) ●
Run	7.3 km	03:39:59	00:12:46	03:52 min/km	-04:53 (4.) ●	-04:34 (35.) ●	-04:44 (37.) ●
Run	9.1 km	03:47:50	00:07:51	04:21 min/km	-02:58 (3.) ●	-02:51 (34.) ●	-02:57 (36.) ●
Run	11 km	03:55:54	00:08:04	04:14 min/km	-02:47 (5.) ●	-02:38 (44.) ●	-02:44 (47.) ●
Run	14.1 km	04:09:13	00:13:19	04:17 min/km	-05:10 (4.) ●	-04:59 (38.) ●	-05:08 (42.) ●
Run	16 km	04:18:15	00:09:02	04:45 min/km	-02:16 (29.) ●	-02:09 (164.) ●	-02:14 (193.) ●
Run	17.8 km	04:27:01	00:08:46	04:52 min/km	-02:35 (11.) ●	-02:27 (100.) ●	-02:32 (110.) ●
Run	21 km	04:41:55	00:14:54	04:39 min/km	-03:55 (25.) ●	-03:45 (152.) ●	-03:54 (173.) ●
Run	21.1 km	04:43:27	00:01:32	15:19 min/km	-00:39 (2.) ●	-00:38 (18.) ●	-00:40 (19.) ●
Run	21.1 km	04:43:27	01:31:59	04:21 min/km	-31:11 (3.) ●	-29:41 (53.) ●	-30:47 (57.) ●
Total	113 km	04:43:27	04:43:27	23.92 km/h	-59:18 (4.) ●	-55:30 (59.) ●	-59:31 (63.) ●

Ovr	Gen	Div	Name	#	AG
9	8	1	Alessandro Tomaiuolo	115	M45-49	ITA	00:25:55	02:19:59	01:22:55	04:16:51
23	22	2	Alessandro Borgialli	1890	M45-49	ITA	00:23:51	02:20:05	01:38:19	04:30:12
34	32	3	Marek Grodzki	178	M45-49	POL	00:29:40	02:20:48	01:33:40	04:33:50
63	59	4	Paul Vernon	2052	M45-49	GBR	00:32:48	02:31:24	01:31:59	04:43:27
66	62	5	Alexander Hasler	1838	M45-49	CHE	00:28:37	02:27:54	01:38:55	04:43:41
69	65	6	Pierangelo Menduni	2102	M45-49	ITA	00:32:36	02:29:50	01:32:28	04:44:15
79	74	7	Robert Vuketic	1901	M45-49	CHE	00:31:22	02:27:21	01:37:54	04:46:06
86	81	8	Antonio Marchesano	1892	M45-49	ITA	00:29:12	02:35:26	01:34:19	04:47:14
89	84	9	Andreas Leitner	1793	M45-49	AUT	00:31:53	02:32:10	01:35:12	04:47:42
92	86	10	Stefano Donadio	1825	M45-49	ITA	00:34:19	02:36:37	01:28:21	04:47:57