Jean François Roucoules -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

847/750/45All/Gender/AG

M55-59Age group

2473Bib number

ITANationality


36:30	2:37:27	2:18:43	5:44:58

Compare Jean François Roucoules with other athletes!

2473 Roucoules

2544 Henin ×

2502 Brand ×

2545 Vanderkruys ×

2417 Marion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-00:51 (50.) ●	+00:39 (735.) ●	+00:19 (846.) ●
Transition		00:37:42	00:01:12	-	-00:15 (19.) ●	-00:08 (411.) ●	-00:08 (467.) ●
Transition		00:42:38	00:04:56	-	-01:51 (21.) ●	-00:58 (399.) ●	-00:58 (472.) ●
Bike	19 km	01:17:02	00:34:24	33.14 km/h	-03:01 (14.) ●	-01:58 (330.) ●	-02:25 (352.) ●
Bike	45 km	02:07:16	00:50:14	31.06 km/h	-06:15 (13.) ●	-03:41 (344.) ●	-04:35 (368.) ●
Bike	90 km	03:20:05	01:12:49	37.08 km/h	-08:30 (16.) ●	-05:24 (342.) ●	-06:35 (367.) ●
Bike	90 km	03:20:05	02:37:27	34.3 km/h	-17:46 (13.) ●	-11:03 (331.) ●	-13:35 (352.) ●
Transition		03:26:15	00:06:10	-	-00:49 (45.) ●	+00:28 (836.) ●	+00:25 (991.) ●
Run	2.2 km	03:37:32	00:11:17	05:07 min/km	-00:59 (32.) ●	±00:00 (687.) ●	-00:07 (789.) ●
Run	4 km	03:48:11	00:10:39	05:55 min/km	-00:22 (48.) ●	+00:31 (864.) ●	+00:24 (999.) ●
Run	7.3 km	04:11:30	00:23:19	07:03 min/km	+04:26 (90.) ●	+05:59 (1166.) ●	+05:49 (1398.) ●
Run	9.1 km	04:23:18	00:11:48	06:33 min/km	+00:10 (64.) ●	+01:06 (945.) ●	+01:00 (1119.) ●
Run	11 km	04:34:52	00:11:34	06:05 min/km	+00:04 (62.) ●	+00:52 (914.) ●	+00:46 (1076.) ●
Run	14.1 km	04:55:36	00:20:44	06:41 min/km	+01:03 (71.) ●	+02:26 (985.) ●	+02:17 (1169.) ●
Run	16 km	05:09:01	00:13:25	07:03 min/km	+01:20 (79.) ●	+02:14 (1060.) ●	+02:09 (1266.) ●
Run	17.8 km	05:22:25	00:13:24	07:26 min/km	+01:20 (79.) ●	+02:11 (1048.) ●	+02:06 (1253.) ●
Run	21 km	05:42:47	00:20:22	06:21 min/km	+00:09 (61.) ●	+01:43 (897.) ●	+01:34 (1063.) ●
Run	21.1 km	05:44:58	00:02:11	21:49 min/km	-00:10 (39.) ●	+00:01 (700.) ●	-00:01 (804.) ●
Run	21.1 km	05:44:58	02:18:43	06:34 min/km	+07:01 (71.) ●	+17:03 (1003.) ●	+15:57 (1189.) ●
Total	113 km	05:44:58	05:44:58	19.65 km/h	-14:31 (45.) ●	+06:01 (750.) ●	+02:00 (847.) ●

Ovr	Gen	Div	Name	#	AG
772	686	40	Alfredo Cappella	2635	M55-59	ITA	00:37:01	02:45:44	02:04:39	05:40:27
787	697	41	Paolo Sala	2403	M55-59	ITA	00:38:29	02:43:39	02:04:57	05:41:14
796	706	42	Franco Furlanetto	2446	M55-59	ITA	00:31:54	02:43:59	02:12:22	05:41:50
804	713	43	Michel Henin	2544	M55-59	BEL	00:34:16	02:48:53	02:09:13	05:42:07
840	744	44	Michael Brand	2502	M55-59	DEU	00:38:15	02:47:13	02:03:57	05:44:25
847	750	45	Jean François Roucoules	2473	M55-59	ITA	00:36:30	02:37:27	02:18:43	05:44:58
865	764	46	Dirk Vanderkruys	2545	M55-59	BEL	00:36:16	02:34:45	02:21:10	05:46:38
880	777	47	Giovanni Marion	2417	M55-59	ITA	00:33:46	02:50:34	02:07:52	05:47:37
899	794	48	Paolo Barberi	2423	M55-59	ITA	00:35:27	02:49:20	02:10:55	05:49:15
915	806	49	Jonathan Evison	2452	M55-59	GBR	00:39:48	02:49:42	02:08:48	05:50:02