Giancarlo Ammalati -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

341/310/46All/Gender/AG

M45-49Age group

338Bib number

ITANationality


34:44	2:45:00	1:43:27	5:12:42

Compare Giancarlo Ammalati with other athletes!

338 Ammalati

1994 Calderoni ×

1902 Barbato ×

2118 Cornaglia ×

1915 Malzani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-01:26 (103.) ●	-01:07 (539.) ●	-01:27 (615.) ●
Transition		00:35:54	00:01:10	-	-00:11 (49.) ●	-00:10 (272.) ●	-00:10 (310.) ●
Transition		00:40:08	00:04:14	-	-01:43 (34.) ●	-01:40 (185.) ●	-01:40 (215.) ●
Bike	19 km	01:15:05	00:34:57	32.62 km/h	-01:32 (73.) ●	-01:25 (407.) ●	-01:52 (437.) ●
Bike	45 km	02:09:51	00:54:46	28.48 km/h	+00:03 (148.) ●	+00:51 (777.) ●	-00:03 (851.) ●
Bike	90 km	03:25:08	01:15:17	35.86 km/h	-03:44 (94.) ●	-02:56 (518.) ●	-04:07 (561.) ●
Bike	90 km	03:25:08	02:45:00	32.73 km/h	-05:13 (114.) ●	-03:30 (592.) ●	-06:02 (637.) ●
Transition		03:29:15	00:04:07	-	-01:47 (37.) ●	-01:35 (240.) ●	-01:38 (282.) ●
Run	2.2 km	03:39:02	00:09:47	04:26 min/km	-01:38 (43.) ●	-01:30 (229.) ●	-01:37 (262.) ●
Run	4 km	03:47:51	00:08:49	04:53 min/km	-01:29 (43.) ●	-01:19 (233.) ●	-01:26 (263.) ●
Run	7.3 km	04:02:35	00:14:44	04:27 min/km	-02:55 (41.) ●	-02:36 (219.) ●	-02:46 (250.) ●
Run	9.1 km	04:11:47	00:09:12	05:06 min/km	-01:37 (49.) ●	-01:30 (249.) ●	-01:36 (284.) ●
Run	11 km	04:21:01	00:09:14	04:51 min/km	-01:37 (45.) ●	-01:28 (241.) ●	-01:34 (274.) ●
Run	14.1 km	04:36:25	00:15:24	04:58 min/km	-03:05 (42.) ●	-02:54 (222.) ●	-03:03 (257.) ●
Run	16 km	04:45:43	00:09:18	04:53 min/km	-02:00 (38.) ●	-01:53 (211.) ●	-01:58 (242.) ●
Run	17.8 km	04:55:12	00:09:29	05:16 min/km	-01:52 (40.) ●	-01:44 (227.) ●	-01:49 (258.) ●
Run	21 km	05:10:52	00:15:40	04:53 min/km	-03:09 (44.) ●	-02:59 (240.) ●	-03:08 (274.) ●
Run	21.1 km	05:12:42	00:01:50	18:19 min/km	-00:21 (24.) ●	-00:20 (191.) ●	-00:22 (206.) ●
Run	21.1 km	05:12:42	01:43:27	04:54 min/km	-19:43 (41.) ●	-18:13 (215.) ●	-19:19 (247.) ●
Total	113 km	05:12:42	05:12:42	21.68 km/h	-30:03 (46.) ●	-26:15 (310.) ●	-30:16 (341.) ●

Ovr	Gen	Div	Name	#	AG
277	252	41	Emiliano Laruccia	1770	M45-49	ITA	00:33:55	02:36:24	01:46:36	05:08:10
278	253	42	Alessandro Lollini	1931	M45-49	ITA	00:29:26	02:33:52	01:56:01	05:08:10
289	263	43	Valerio Valeri	2128	M45-49	ITA	00:35:15	02:42:24	01:38:41	05:08:49
311	283	44	Luca Calderoni	1994	M45-49	ITA	00:36:18	02:44:24	01:39:18	05:10:36
321	291	45	Massimiliano Barbato	1902	M45-49	ITA	00:35:41	02:36:21	01:49:18	05:11:19
341	310	46	Giancarlo Ammalati	338	M45-49	ITA	00:34:44	02:45:00	01:43:27	05:12:42
349	318	47	Roberto Cornaglia	2118	M45-49	ITA	00:35:07	02:30:06	01:58:13	05:12:59
355	323	48	Enio Malzani	1915	M45-49	ITA	00:40:25	02:45:58	01:36:50	05:13:23
357	325	49	Emil Anceschi	2115	M45-49	ITA	00:35:54	02:46:46	01:38:02	05:13:26
360	328	50	William Stafford	1858	M45-49	ITA	00:32:26	02:40:16	01:51:09	05:13:53