Ashley Konwerski -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

1306/181/31All/Gender/AG

F30-34Age group

400Bib number

USANationality


34:13	3:13:41	2:26:58	6:31:08

Compare Ashley Konwerski with other athletes!

400 Konwerski

438 Baccini ×

457 Inderle ×

403 Hagestedt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-01:32 (12.) ●	-03:37 (65.) ●	-01:58 (545.) ●
Transition		00:35:36	00:01:23	-	+00:07 (26.) ●	±00:00 (129.) ●	+00:03 (947.) ●
Transition		00:42:34	00:06:58	-	+01:38 (28.) ●	+00:54 (181.) ●	+01:04 (1134.) ●
Bike	19 km	01:23:33	00:40:59	27.82 km/h	+03:17 (28.) ●	+01:50 (177.) ●	+04:10 (1341.) ●
Bike	45 km	02:28:00	01:04:27	24.2 km/h	+08:30 (31.) ●	+04:59 (188.) ●	+09:38 (1358.) ●
Bike	90 km	03:56:15	01:28:15	30.59 km/h	+06:35 (24.) ●	+02:43 (156.) ●	+08:51 (1225.) ●
Bike	90 km	03:56:15	03:13:41	27.88 km/h	+18:22 (27.) ●	+09:32 (170.) ●	+22:39 (1288.) ●
Transition		04:04:10	00:07:55	-	+02:16 (30.) ●	+01:53 (205.) ●	+02:10 (1279.) ●
Run	2.2 km	04:17:27	00:13:17	06:02 min/km	+02:12 (30.) ●	+01:10 (187.) ●	+01:53 (1273.) ●
Run	4 km	04:29:19	00:11:52	06:35 min/km	+01:45 (29.) ●	+00:59 (184.) ●	+01:37 (1266.) ●
Run	7.3 km	04:49:36	00:20:17	06:08 min/km	+02:54 (29.) ●	+01:48 (182.) ●	+02:47 (1243.) ●
Run	9.1 km	05:04:31	00:14:55	08:17 min/km	+04:05 (31.) ●	+03:33 (226.) ●	+04:07 (1423.) ●
Run	11 km	05:16:49	00:12:18	06:28 min/km	+01:36 (28.) ●	+00:54 (178.) ●	+01:30 (1221.) ●
Run	14.1 km	05:41:09	00:24:20	07:50 min/km	+05:43 (31.) ●	+04:58 (216.) ●	+05:53 (1386.) ●
Run	16 km	05:54:30	00:13:21	07:01 min/km	+02:14 (29.) ●	+01:36 (192.) ●	+02:05 (1258.) ●
Run	17.8 km	06:07:08	00:12:38	07:01 min/km	+01:37 (27.) ●	+00:49 (167.) ●	+01:20 (1158.) ●
Run	21 km	06:28:36	00:21:28	06:42 min/km	+03:03 (28.) ●	+01:51 (178.) ●	+02:40 (1184.) ●
Run	21.1 km	06:31:08	00:02:32	25:19 min/km	+00:21 (30.) ●	+00:12 (177.) ●	+00:20 (1256.) ●
Run	21.1 km	06:31:08	02:26:58	06:57 min/km	+25:30 (31.) ●	+17:50 (193.) ●	+24:12 (1292.) ●
Total	113 km	06:31:08	06:31:08	17.33 km/h	+46:21 (31.) ●	+26:32 (181.) ●	+48:10 (1306.) ●

Ovr	Gen	Div	Name	#	AG
1209	158	26	Arina Baranova	463	F30-34	RUS	00:49:12	03:13:15	02:03:34	06:18:21
1220	161	27	Laura Da Silva	430	F30-34	VEN	00:41:34	03:15:02	02:11:50	06:20:19
1221	162	28	Giulia Quaquarelli	412	F30-34	ITA	00:41:54	03:19:23	02:05:35	06:20:31
1248	169	29	Beatrice Baccini	438	F30-34	ITA	00:39:47	02:58:08	02:26:14	06:23:36
1256	170	30	Chiara Inderle	457	F30-34	ITA	00:39:28	03:12:08	02:22:32	06:24:40
1306	181	31	Ashley Konwerski	400	F30-34	USA	00:34:13	03:13:41	02:26:58	06:31:08
1336	189	32	Andrea Hagestedt	403	F30-34	DEU	00:36:42	03:15:59	02:31:09	06:37:05