Regula Von Allmen -
Ironman 70.3 Italy Emilia-Romagna 2021
Quick facts
1132/140/31All/Gender/AG
F40-44Age group
543Bib number
CHENationality
39:29 | 3:04:00 | 2:11:40 | 6:10:26 |
Compare Regula Von Allmen with other athletes!
543 Von Allmen
578 Mair-Köck ×
596 Juursalu ×
594 Ormerod ×
528 Tambani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | +02:02 (35.) ● | +01:39 (162.) ● | +03:18 (1152.) ● |
Transition | 00:41:08 | 00:01:39 | - | +00:16 (42.) ● | +00:16 (208.) ● | +00:19 (1333.) ● | |
Transition | 00:48:08 | 00:07:00 | - | +00:56 (39.) ● | +00:56 (185.) ● | +01:06 (1146.) ● | |
Bike | 19 km | 01:26:58 | 00:38:50 | 29.36 km/h | +00:15 (28.) ● | -00:19 (122.) ● | +02:01 (1129.) ● |
Bike | 45 km | 02:25:38 | 00:58:40 | 26.59 km/h | -00:56 (29.) ● | -00:48 (127.) ● | +03:51 (1139.) ● |
Bike | 90 km | 03:52:08 | 01:26:30 | 31.21 km/h | +02:21 (33.) ● | +00:58 (139.) ● | +07:06 (1171.) ● |
Bike | 90 km | 03:52:08 | 03:04:00 | 29.35 km/h | +01:40 (30.) ● | -00:09 (129.) ● | +12:58 (1154.) ● |
Transition | 03:58:46 | 00:06:38 | - | +00:37 (36.) ● | +00:36 (162.) ● | +00:53 (1087.) ● | |
Run | 2.2 km | 04:11:40 | 00:12:54 | 05:51 min/km | +00:50 (37.) ● | +00:47 (177.) ● | +01:30 (1221.) ● |
Run | 4 km | 04:22:55 | 00:11:15 | 06:15 min/km | +00:30 (36.) ● | +00:22 (163.) ● | +01:00 (1161.) ● |
Run | 7.3 km | 04:41:45 | 00:18:50 | 05:42 min/km | +00:30 (35.) ● | +00:21 (150.) ● | +01:20 (1099.) ● |
Run | 9.1 km | 04:53:23 | 00:11:38 | 06:27 min/km | +00:21 (35.) ● | +00:16 (153.) ● | +00:50 (1068.) ● |
Run | 11 km | 05:04:40 | 00:11:17 | 05:56 min/km | +00:04 (31.) ● | -00:07 (135.) ● | +00:29 (1005.) ● |
Run | 14.1 km | 05:25:06 | 00:20:26 | 06:35 min/km | +01:27 (37.) ● | +01:04 (164.) ● | +01:59 (1136.) ● |
Run | 16 km | 05:36:41 | 00:11:35 | 06:05 min/km | +00:02 (29.) ● | -00:10 (132.) ● | +00:19 (920.) ● |
Run | 17.8 km | 05:48:01 | 00:11:20 | 06:17 min/km | -00:15 (29.) ● | -00:29 (116.) ● | +00:02 (852.) ● |
Run | 21 km | 06:08:12 | 00:20:11 | 06:18 min/km | +00:53 (36.) ● | +00:34 (149.) ● | +01:23 (1032.) ● |
Run | 21.1 km | 06:10:26 | 00:02:14 | 22:19 min/km | -00:05 (30.) ● | -00:06 (111.) ● | +00:02 (870.) ● |
Run | 21.1 km | 06:10:26 | 02:11:40 | 06:14 min/km | +04:17 (34.) ● | +02:32 (149.) ● | +08:54 (1058.) ● |
Total | 113 km | 06:10:26 | 06:10:26 | 18.3 km/h | +09:48 (31.) ● | +05:50 (140.) ● | +27:28 (1132.) ● |