Sonja Di Carlo -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

326/24/4All/Gender/AG

F40-44Age group

548Bib number

ITANationality


33:22	2:37:09	1:48:42	5:11:43

Compare Sonja Di Carlo with other athletes!

548 Di Carlo

103 Venturelli ×

539 Nugnes ×

597 Johannßen ×

534 Bienati ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:22	00:33:22	01:45 min/100m	-04:05 (8.) ●	-04:28 (48.) ●	-02:49 (431.) ●
Transition		00:34:40	00:01:18	-	-00:05 (21.) ●	-00:05 (96.) ●	-00:02 (732.) ●
Transition		00:40:10	00:05:30	-	-00:34 (21.) ●	-00:34 (94.) ●	-00:24 (699.) ●
Bike	19 km	01:15:17	00:35:07	32.46 km/h	-03:28 (9.) ●	-04:02 (27.) ●	-01:42 (474.) ●
Bike	45 km	02:05:26	00:50:09	31.11 km/h	-09:27 (4.) ●	-09:19 (16.) ●	-04:40 (355.) ●
Bike	90 km	03:17:19	01:11:53	37.56 km/h	-12:16 (3.) ●	-13:39 (13.) ●	-07:31 (294.) ●
Bike	90 km	03:17:19	02:37:09	34.36 km/h	-25:11 (4.) ●	-27:00 (14.) ●	-13:53 (336.) ●
Transition		03:23:01	00:05:42	-	-00:19 (28.) ●	-00:20 (119.) ●	-00:03 (854.) ●
Run	2.2 km	03:33:17	00:10:16	04:40 min/km	-01:48 (7.) ●	-01:51 (44.) ●	-01:08 (420.) ●
Run	4 km	03:42:27	00:09:10	05:05 min/km	-01:35 (5.) ●	-01:43 (36.) ●	-01:05 (376.) ●
Run	7.3 km	03:57:43	00:15:16	04:37 min/km	-03:04 (5.) ●	-03:13 (32.) ●	-02:14 (346.) ●
Run	9.1 km	04:07:23	00:09:40	05:22 min/km	-01:37 (9.) ●	-01:42 (43.) ●	-01:08 (429.) ●
Run	11 km	04:16:52	00:09:29	04:59 min/km	-01:44 (4.) ●	-01:55 (31.) ●	-01:19 (344.) ●
Run	14.1 km	04:33:04	00:16:12	05:13 min/km	-02:47 (9.) ●	-03:10 (43.) ●	-02:15 (379.) ●
Run	16 km	04:43:06	00:10:02	05:16 min/km	-01:31 (12.) ●	-01:43 (47.) ●	-01:14 (430.) ●
Run	17.8 km	04:53:05	00:09:59	05:32 min/km	-01:36 (8.) ●	-01:50 (45.) ●	-01:19 (409.) ●
Run	21 km	05:09:48	00:16:43	05:13 min/km	-02:35 (11.) ●	-02:54 (53.) ●	-02:05 (440.) ●
Run	21.1 km	05:11:43	00:01:55	19:09 min/km	-00:24 (3.) ●	-00:25 (31.) ●	-00:17 (325.) ●
Run	21.1 km	05:11:43	01:48:42	05:09 min/km	-18:41 (6.) ●	-20:26 (36.) ●	-14:04 (368.) ●
Total	113 km	05:11:43	05:11:43	21.75 km/h	-48:55 (4.) ●	-52:53 (24.) ●	-31:15 (326.) ●

Ovr	Gen	Div	Name	#	AG
91	3	1	Michela Menegon	527	F40-44	ITA	00:25:57	02:34:34	01:39:17	04:47:47
123	7	2	Emanuela Venturelli	103	F40-44	ITA	00:29:57	02:33:45	01:39:07	04:51:56
204	14	3	Gilemma Nugnes	539	F40-44	ITA	00:27:31	02:38:00	01:46:33	05:00:22
326	24	4	Sonja Di Carlo	548	F40-44	ITA	00:33:22	02:37:09	01:48:42	05:11:43
387	30	5	Vanessa Johannßen	597	F40-44	DEU	00:33:13	02:39:05	01:53:06	05:16:12
427	34	6	Annalisa Bienati	534	F40-44	ITA	00:36:09	02:44:37	01:49:02	05:18:45
432	35	7	Stéphanie Lafay	551	F40-44	FRA	00:33:47	02:42:59	01:52:15	05:19:10
471	39	8	Kim Petit	587	F40-44	NLD	00:37:51	02:33:15	01:57:14	05:21:24
481	42	9	Malgorzata Harasimiuk-Grodzka	591	F40-44	POL	00:37:10	02:45:02	01:49:28	05:22:10
507	45	10	Pernilla Lagergren	213	F40-44	SWE	00:35:53	02:40:26	01:57:12	05:23:17