Paola Coniglio -
Ironman 70.3 Italy Emilia-Romagna 2021
Quick facts
1347/194/41All/Gender/AG
F40-44Age group
560Bib number
ITANationality
41:39 | 3:23:58 | 2:15:58 | 6:39:26 |
Compare Paola Coniglio with other athletes!
560 Coniglio
570 Bernardello ×
540 Coessens ×
572 Beel ×
568 Morland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +04:12 (43.) ● | +03:49 (192.) ● | +05:28 (1288.) ● |
Transition | 00:43:27 | 00:01:48 | - | +00:25 (48.) ● | +00:25 (230.) ● | +00:28 (1407.) ● | |
Transition | 00:51:37 | 00:08:10 | - | +02:06 (43.) ● | +02:06 (214.) ● | +02:16 (1326.) ● | |
Bike | 19 km | 01:31:34 | 00:39:57 | 28.54 km/h | +01:22 (33.) ● | +00:48 (149.) ● | +03:08 (1245.) ● |
Bike | 45 km | 02:38:32 | 01:06:58 | 23.3 km/h | +07:22 (44.) ● | +07:30 (206.) ● | +12:09 (1412.) ● |
Bike | 90 km | 04:15:35 | 01:37:03 | 27.82 km/h | +12:54 (45.) ● | +11:31 (206.) ● | +17:39 (1404.) ● |
Bike | 90 km | 04:15:35 | 03:23:58 | 26.47 km/h | +21:38 (42.) ● | +19:49 (198.) ● | +32:56 (1399.) ● |
Transition | 04:23:28 | 00:07:53 | - | +01:52 (40.) ● | +01:51 (203.) ● | +02:08 (1274.) ● | |
Run | 2.2 km | 04:36:08 | 00:12:40 | 05:45 min/km | +00:36 (35.) ● | +00:33 (166.) ● | +01:16 (1174.) ● |
Run | 4 km | 04:48:21 | 00:12:13 | 06:47 min/km | +01:28 (40.) ● | +01:20 (194.) ● | +01:58 (1306.) ● |
Run | 7.3 km | 05:08:22 | 00:20:01 | 06:03 min/km | +01:41 (39.) ● | +01:32 (180.) ● | +02:31 (1223.) ● |
Run | 9.1 km | 05:20:07 | 00:11:45 | 06:31 min/km | +00:28 (37.) ● | +00:23 (157.) ● | +00:57 (1100.) ● |
Run | 11 km | 05:32:03 | 00:11:56 | 06:16 min/km | +00:43 (37.) ● | +00:32 (162.) ● | +01:08 (1149.) ● |
Run | 14.1 km | 05:52:19 | 00:20:16 | 06:32 min/km | +01:17 (36.) ● | +00:54 (158.) ● | +01:49 (1109.) ● |
Run | 16 km | 06:04:12 | 00:11:53 | 06:15 min/km | +00:20 (33.) ● | +00:08 (146.) ● | +00:37 (999.) ● |
Run | 17.8 km | 06:16:50 | 00:12:38 | 07:01 min/km | +01:03 (39.) ● | +00:49 (168.) ● | +01:20 (1159.) ● |
Run | 21 km | 06:36:53 | 00:20:03 | 06:15 min/km | +00:45 (35.) ● | +00:26 (146.) ● | +01:15 (1018.) ● |
Run | 21.1 km | 06:39:26 | 00:02:33 | 25:29 min/km | +00:14 (38.) ● | +00:13 (181.) ● | +00:21 (1270.) ● |
Run | 21.1 km | 06:39:26 | 02:15:58 | 06:26 min/km | +08:35 (38.) ● | +06:50 (161.) ● | +13:12 (1142.) ● |
Total | 113 km | 06:39:26 | 06:39:26 | 16.97 km/h | +38:48 (41.) ● | +34:50 (194.) ● | +56:28 (1347.) ● |