Birna Jonsdottir -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

475/40/8All/Gender/AG

F45-49Age group

678Bib number

ISLNationality


28:09	2:46:03	1:57:48	5:21:45

Compare Birna Jonsdottir with other athletes!

678 Jonsdottir

619 Fenton ×

131 Scandola ×

615 Murphy ×

129 Sarti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-10:23 (2.) ●	-09:41 (9.) ●	-08:02 (53.) ●
Transition		00:29:18	00:01:09	-	-00:15 (5.) ●	-00:14 (35.) ●	-00:11 (275.) ●
Transition		00:34:10	00:04:52	-	-01:32 (9.) ●	-01:12 (60.) ●	-01:02 (438.) ●
Bike	19 km	01:11:11	00:37:01	30.8 km/h	-02:42 (10.) ●	-02:08 (71.) ●	+00:12 (853.) ●
Bike	45 km	02:04:45	00:53:34	29.12 km/h	-06:59 (5.) ●	-05:54 (48.) ●	-01:15 (719.) ●
Bike	90 km	03:20:13	01:15:28	35.78 km/h	-11:48 (5.) ●	-10:04 (39.) ●	-03:56 (573.) ●
Bike	90 km	03:20:13	02:46:03	32.52 km/h	-21:29 (4.) ●	-18:06 (43.) ●	-04:59 (673.) ●
Transition		03:23:57	00:03:44	-	-02:35 (5.) ●	-02:18 (18.) ●	-02:01 (159.) ●
Run	2.2 km	03:36:15	00:12:18	05:35 min/km	-00:04 (23.) ●	+00:11 (148.) ●	+00:54 (1094.) ●
Run	4 km	03:47:01	00:10:46	05:58 min/km	-00:21 (22.) ●	-00:07 (133.) ●	+00:31 (1035.) ●
Run	7.3 km	04:05:05	00:18:04	05:28 min/km	-00:33 (23.) ●	-00:25 (128.) ●	+00:34 (959.) ●
Run	9.1 km	04:14:52	00:09:47	05:26 min/km	-01:43 (11.) ●	-01:35 (51.) ●	-01:01 (483.) ●
Run	11 km	04:25:04	00:10:12	05:22 min/km	-01:31 (16.) ●	-01:12 (69.) ●	-00:36 (609.) ●
Run	14.1 km	04:42:11	00:17:07	05:31 min/km	-02:45 (14.) ●	-02:15 (70.) ●	-01:20 (568.) ●
Run	16 km	04:52:09	00:09:58	05:14 min/km	-02:06 (10.) ●	-01:47 (44.) ●	-01:18 (411.) ●
Run	17.8 km	05:02:22	00:10:13	05:40 min/km	-01:59 (11.) ●	-01:36 (56.) ●	-01:05 (478.) ●
Run	21 km	05:19:42	00:17:20	05:25 min/km	-02:57 (13.) ●	-02:17 (68.) ●	-01:28 (541.) ●
Run	21.1 km	05:21:45	00:02:03	20:29 min/km	-00:21 (15.) ●	-00:17 (67.) ●	-00:09 (546.) ●
Run	21.1 km	05:21:45	01:57:48	05:34 min/km	-14:20 (16.) ●	-11:20 (84.) ●	-04:58 (666.) ●
Total	113 km	05:21:45	05:21:45	21.07 km/h	-50:34 (8.) ●	-42:51 (40.) ●	-21:13 (475.) ●

Ovr	Gen	Div	Name	#	AG
151	8	1	Pizza Natascia	662	F45-49	ITA	00:33:57	02:37:51	01:33:49	04:54:49
192	11	2	Laura Pederzoli	618	F45-49	ITA	00:31:46	02:38:28	01:38:46	04:58:46
304	21	3	Alessandra Ambrosio	684	F45-49	ITA	00:35:25	02:49:41	01:35:13	05:10:08
320	23	4	Aneta Kirilenko	680	F45-49	POL	00:38:00	02:41:10	01:41:28	05:11:16
371	28	5	Roberta Ferretti	679	F45-49	ITA	00:32:18	02:49:23	01:43:23	05:14:36
421	33	6	Vanessa Fenton	619	F45-49	IRL	00:27:56	02:50:51	01:50:33	05:18:26
453	37	7	Luisa Scandola	131	F45-49	ITA	00:34:10	02:47:45	01:48:42	05:20:16
475	40	8	Birna Jonsdottir	678	F45-49	ISL	00:28:09	02:46:03	01:57:48	05:21:45
504	44	9	Claire Murphy	615	F45-49	IRL	00:33:31	03:05:17	01:33:23	05:23:12
538	50	10	Gessica Sarti	129	F45-49	ITA	00:35:27	02:46:52	01:52:50	05:24:47