Valerio Cappelli -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

291/265/59All/Gender/AG

M30-34Age group

981Bib number

ITANationality


31:30	2:38:12	1:49:12	5:09:00

Compare Valerio Cappelli with other athletes!

981 Cappelli

1033 Romolo ×

2644 Vinco ×

945 Tawfek ×

951 Tiutiunnikov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-02:19 (42.) ●	-04:21 (212.) ●	-04:41 (244.) ●
Transition		00:32:42	00:01:12	-	-00:02 (67.) ●	-00:08 (369.) ●	-00:08 (425.) ●
Transition		00:37:54	00:05:12	-	-00:04 (83.) ●	-00:42 (484.) ●	-00:42 (571.) ●
Bike	19 km	01:14:02	00:36:08	31.55 km/h	+00:16 (94.) ●	-00:14 (621.) ●	-00:41 (675.) ●
Bike	45 km	02:04:39	00:50:37	30.82 km/h	-00:47 (66.) ●	-03:18 (382.) ●	-04:12 (408.) ●
Bike	90 km	03:16:06	01:11:27	37.79 km/h	-03:38 (47.) ●	-06:46 (239.) ●	-07:57 (252.) ●
Bike	90 km	03:16:06	02:38:12	34.13 km/h	-04:09 (62.) ●	-10:18 (354.) ●	-12:50 (378.) ●
Transition		03:19:48	00:03:42	-	-01:07 (36.) ●	-02:00 (128.) ●	-02:03 (150.) ●
Run	2.2 km	03:30:34	00:10:46	04:53 min/km	+00:19 (88.) ●	-00:31 (530.) ●	-00:38 (604.) ●
Run	4 km	03:40:05	00:09:31	05:17 min/km	+00:10 (85.) ●	-00:37 (470.) ●	-00:44 (532.) ●
Run	7.3 km	03:56:01	00:15:56	04:49 min/km	+00:03 (77.) ●	-01:24 (421.) ●	-01:34 (477.) ●
Run	9.1 km	04:05:37	00:09:36	05:20 min/km	-00:21 (71.) ●	-01:06 (365.) ●	-01:12 (413.) ●
Run	11 km	04:15:15	00:09:38	05:04 min/km	-00:15 (73.) ●	-01:04 (348.) ●	-01:10 (396.) ●
Run	14.1 km	04:31:06	00:15:51	05:06 min/km	-01:01 (64.) ●	-02:27 (279.) ●	-02:36 (320.) ●
Run	16 km	04:40:43	00:09:37	05:03 min/km	-00:40 (66.) ●	-01:34 (275.) ●	-01:39 (317.) ●
Run	17.8 km	04:50:41	00:09:58	05:32 min/km	-00:22 (71.) ●	-01:15 (352.) ●	-01:20 (401.) ●
Run	21 km	05:07:09	00:16:28	05:08 min/km	-00:44 (74.) ●	-02:11 (346.) ●	-02:20 (397.) ●
Run	21.1 km	05:09:00	00:01:51	18:29 min/km	-00:09 (52.) ●	-00:19 (211.) ●	-00:21 (231.) ●
Run	21.1 km	05:09:00	01:49:12	05:10 min/km	-03:00 (70.) ●	-12:28 (337.) ●	-13:34 (383.) ●
Total	113 km	05:09:00	05:09:00	21.94 km/h	-10:41 (59.) ●	-29:57 (265.) ●	-33:58 (291.) ●

Ovr	Gen	Div	Name	#	AG
255	232	54	Marco Troyl	1180	M30-34	ITA	00:35:17	02:44:26	01:35:47	05:06:05
256	233	55	Matteo Garino	1138	M30-34	ITA	00:35:38	02:37:22	01:43:54	05:06:08
260	236	56	Michael Gaunt	1166	M30-34	GBR	00:33:07	02:48:40	01:34:55	05:06:34
270	246	57	Riccardo Romolo	1033	M30-34	ITA	00:36:31	02:36:01	01:42:24	05:07:41
290	264	58	Zeno Vinco	2644	M30-34	ITA	00:35:53	02:40:14	01:40:16	05:08:56
291	265	59	Valerio Cappelli	981	M30-34	ITA	00:31:30	02:38:12	01:49:12	05:09:00
300	273	60	Omar Tawfek	945	M30-34	ITA	00:32:19	02:38:20	01:46:56	05:09:52
301	274	61	Anton Tiutiunnikov	951	M30-34	UKR	00:32:22	02:36:15	01:50:25	05:09:56
307	279	62	Slawomir Kaczmarek	982	M30-34	POL	00:37:44	02:40:14	01:41:24	05:10:16
308	280	63	Gabriele Ferretti	1060	M30-34	ITA	00:32:52	02:46:43	01:42:12	05:10:23