aidiagnostics

Ad

Tom de Canck -
Ironman 70.3 Marbella 2021

Quick facts

287/254/32All/Gender/AG

M45-49Age group

1055Bib number

BELNationality


40:25	3:25:03	2:03:58	6:21:16

aidiagnostics

Ad

Compare Tom de Canck with other athletes!

1055 de Canck

1042 Lopez Garcia ×

1039 Nicholas ×

1007 Murray ×

1073 Jimenez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	+01:37 (34.) ●	+00:33 (255.) ●	+00:26 (290.) ●
Transition		00:46:43	00:06:18	-	+00:48 (40.) ●	+00:26 (293.) ●	+00:38 (353.) ●
Bike	17.5 km	01:41:53	00:55:10	19.03 km/h	+00:24 (32.) ●	-00:18 (233.) ●	-00:36 (261.) ●
Bike	34.7 km	02:10:49	00:28:56	35.67 km/h	+00:24 (31.) ●	-00:02 (248.) ●	-00:14 (271.) ●
Bike	47.3 km	02:30:42	00:19:53	38.02 km/h	+00:41 (36.) ●	+00:28 (291.) ●	+00:21 (320.) ●
Bike	71.5 km	03:43:27	01:12:45	19.96 km/h	+02:46 (35.) ●	+01:24 (257.) ●	+00:48 (286.) ●
Bike	90 km	04:11:46	00:28:19	39.2 km/h	+01:58 (45.) ●	+01:44 (342.) ●	+01:33 (383.) ●
Bike	90 km	04:11:46	03:25:03	26.34 km/h	+06:13 (37.) ●	+03:16 (258.) ●	+01:52 (288.) ●
Transition		04:17:18	00:05:32	-	+01:14 (43.) ●	+01:04 (339.) ●	+00:40 (394.) ●
Run	1.1 km	04:23:22	00:06:04	05:30 min/km	+00:13 (36.) ●	+00:12 (297.) ●	+00:10 (334.) ●
Run	2.5 km	04:32:00	00:08:38	06:10 min/km	+00:31 (41.) ●	+00:25 (305.) ●	+00:22 (346.) ●
Run	6.5 km	04:53:01	00:21:01	05:15 min/km	+00:36 (36.) ●	+00:34 (279.) ●	+00:27 (315.) ●
Run	10.5 km	05:16:43	00:23:42	05:55 min/km	+00:35 (35.) ●	+00:40 (273.) ●	+00:34 (310.) ●
Run	11.7 km	05:24:36	00:07:53	06:34 min/km	±00:00 (31.) ●	-00:02 (233.) ●	-00:04 (267.) ●
Run	13.1 km	05:34:08	00:09:32	06:48 min/km	+00:04 (32.) ●	+00:08 (247.) ●	+00:07 (283.) ●
Run	17 km	05:56:50	00:22:42	05:49 min/km	-00:02 (31.) ●	-00:06 (232.) ●	-00:08 (267.) ●
Run	21.1 km	06:21:16	00:24:26	05:57 min/km	-00:28 (26.) ●	-00:35 (213.) ●	-00:35 (244.) ●
Run	21.1 km	06:21:16	02:03:58	05:52 min/km	+01:29 (34.) ●	+01:16 (248.) ●	+00:53 (281.) ●
Total	113 km	06:21:16	06:21:16	17.78 km/h	+11:21 (32.) ●	+06:35 (254.) ●	+04:29 (287.) ●

Ovr	Gen	Div	Name	#	AG
220	195	27	Kieran Doherty	1072	M45-49	IRL	00:45:31	03:10:53	02:00:10	06:04:20
230	205	28	Sergi Bargalló	187	M45-49	ESP	00:40:17	03:16:39	01:59:37	06:08:29
256	226	29	Antonio Pestana Osorio	1020	M45-49	ESP	00:45:14	03:28:25	01:53:25	06:15:32
273	242	30	Carlos Fernando Lopez Garcia	1042	M45-49	COL	00:42:22	03:23:38	02:04:37	06:18:32
277	246	31	Canice Nicholas	1039	M45-49	IRL	00:41:02	03:09:49	02:15:22	06:19:08
287	254	32	Tom de Canck	1055	M45-49	BEL	00:40:25	03:25:03	02:03:58	06:21:16
292	257	33	Chris Murray	1007	M45-49	IRL	00:51:30	03:18:28	01:59:05	06:21:51
293	258	34	Miguel Jimenez	1073	M45-49	ESP	00:44:43	03:24:15	01:59:42	06:21:58
294	259	35	Antonio Martinez	1254	M45-49	ESP	00:33:57	03:30:31	02:08:49	06:22:04
302	266	36	Alexander Ten Holter	973	M45-49	GBR	00:37:26	03:23:34	02:13:37	06:24:36

All Results

Statistics: Ironman 70.3 Marbella 2021

Results: Ironman 70.3 Marbella 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read