aidiagnostics

Ad

John Vaughan -
Ironman 70.3 Marbella 2021

Quick facts

172/154/33All/Gender/AG

M40-44Age group

240Bib number

IRLNationality


34:18	3:27:14	1:42:21	5:52:53

aidiagnostics

Ad

Compare John Vaughan with other athletes!

240 Vaughan

841 Zapata Garcia ×

828 Lippiett ×

901 Pinho ×

957 Prieto Moreno ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-04:56 (20.) ●	-05:34 (74.) ●	-05:41 (85.) ●
Transition		00:39:02	00:04:44	-	-01:20 (24.) ●	-01:08 (147.) ●	-00:56 (186.) ●
Bike	17.5 km	01:36:49	00:57:47	18.17 km/h	+03:08 (61.) ●	+02:19 (284.) ●	+02:01 (320.) ●
Bike	34.7 km	02:07:03	00:30:14	34.13 km/h	+01:31 (59.) ●	+01:16 (306.) ●	+01:04 (338.) ●
Bike	47.3 km	02:27:00	00:19:57	37.89 km/h	+00:44 (59.) ●	+00:32 (295.) ●	+00:25 (324.) ●
Bike	71.5 km	03:40:29	01:13:29	19.76 km/h	+03:47 (56.) ●	+02:08 (271.) ●	+01:32 (302.) ●
Bike	90 km	04:06:16	00:25:47	43.05 km/h	-00:37 (34.) ●	-00:48 (176.) ●	-00:59 (192.) ●
Bike	90 km	04:06:16	03:27:14	26.06 km/h	+08:33 (57.) ●	+05:27 (277.) ●	+04:03 (307.) ●
Transition		04:10:32	00:04:16	-	-00:08 (44.) ●	-00:12 (232.) ●	-00:36 (280.) ●
Run	1.1 km	04:15:44	00:05:12	04:43 min/km	-00:32 (24.) ●	-00:40 (86.) ●	-00:42 (96.) ●
Run	2.5 km	04:22:50	00:07:06	05:04 min/km	-00:54 (25.) ●	-01:07 (79.) ●	-01:10 (88.) ●
Run	6.5 km	04:40:19	00:17:29	04:22 min/km	-02:26 (24.) ●	-02:58 (84.) ●	-03:05 (94.) ●
Run	10.5 km	04:59:30	00:19:11	04:47 min/km	-03:20 (22.) ●	-03:51 (82.) ●	-03:57 (94.) ●
Run	11.7 km	05:06:06	00:06:36	05:30 min/km	-01:11 (21.) ●	-01:19 (82.) ●	-01:21 (94.) ●
Run	13.1 km	05:13:54	00:07:48	05:34 min/km	-01:28 (19.) ●	-01:36 (78.) ●	-01:37 (91.) ●
Run	17 km	05:32:25	00:18:31	04:44 min/km	-04:07 (17.) ●	-04:17 (74.) ●	-04:19 (84.) ●
Run	21.1 km	05:52:53	00:20:28	04:59 min/km	-04:06 (21.) ●	-04:33 (85.) ●	-04:33 (96.) ●
Run	21.1 km	05:52:53	01:42:21	04:51 min/km	-18:04 (19.) ●	-20:21 (75.) ●	-20:44 (86.) ●
Total	113 km	05:52:53	05:52:53	19.21 km/h	-15:55 (33.) ●	-21:48 (154.) ●	-23:54 (172.) ●

Ovr	Gen	Div	Name	#	AG
150	132	28	Rafael Azuaga Gálvez de Postigo	927	M40-44	ESP	00:42:07	03:12:33	01:45:38	05:47:41
151	133	29	Bartosz Stanczak	122	M40-44	POL	00:40:55	03:00:18	02:00:40	05:47:42
152	134	30	Ernesto Crespo Alarma	1256	M40-44	ESP	00:37:33	03:13:47	01:47:18	05:47:54
158	140	31	Jhon Alexander Zapata Garcia	841	M40-44	COL	00:42:08	03:00:08	01:59:03	05:49:23
163	145	32	Thomas Lippiett	828	M40-44	GBR	00:39:12	03:11:09	01:48:00	05:50:17
172	154	33	John Vaughan	240	M40-44	IRL	00:34:18	03:27:14	01:42:21	05:52:53
181	161	34	Nuno Pinho	901	M40-44	PRT	00:48:12	03:07:30	01:49:57	05:55:38
190	169	35	Oliver Prieto Moreno	957	M40-44	ESP	00:39:34	03:20:27	01:45:19	05:57:33
199	176	36	Eduard Colomer Mallol	962	M40-44	ESP	00:37:25	03:09:57	02:03:19	06:00:08
201	178	37	Francisco Gomez Dominguez	236	M40-44	ESP	00:36:22	02:56:43	02:20:49	06:00:16

All Results

Statistics: Ironman 70.3 Marbella 2021

Results: Ironman 70.3 Marbella 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read