Sophie Cookson -
Ironman 70.3 Marbella 2021
Quick facts
101/5/1All/Gender/AG
F30-34Age group
269Bib number
ARENationality
36:53 | 3:06:07 | 1:42:00 | 5:30:37 |
Compare Sophie Cookson with other athletes!
269 Cookson
323 Lewinski López ×
322 Lozano Romero ×
310 García Jiménez ×
320 Aguilera Rodríguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -02:09 (3.) ● | -04:49 (14.) ● | -03:06 (157.) ● |
Transition | 00:40:05 | 00:03:12 | - | -00:59 (3.) ● | -01:37 (8.) ● | -02:28 (45.) ● | |
Bike | 17.5 km | 01:30:59 | 00:50:54 | 20.63 km/h | -09:10 (1.) ● | -08:41 (4.) ● | -04:52 (142.) ● |
Bike | 34.7 km | 01:58:13 | 00:27:14 | 37.89 km/h | -04:45 (1.) ● | -04:04 (7.) ● | -01:56 (158.) ● |
Bike | 47.3 km | 02:16:14 | 00:18:01 | 41.96 km/h | -03:06 (1.) ● | -02:43 (4.) ● | -01:31 (110.) ● |
Bike | 71.5 km | 03:20:02 | 01:03:48 | 22.76 km/h | -15:18 (1.) ● | -13:50 (5.) ● | -08:09 (127.) ● |
Bike | 90 km | 03:46:12 | 00:26:10 | 42.42 km/h | -03:22 (1.) ● | -02:24 (9.) ● | -00:36 (219.) ● |
Bike | 90 km | 03:46:12 | 03:06:07 | 29.01 km/h | -35:41 (1.) ● | -31:42 (5.) ● | -17:04 (131.) ● |
Transition | 03:48:37 | 00:02:25 | - | -01:04 (1.) ● | -06:47 (8.) ● | -02:27 (63.) ● | |
Run | 1.1 km | 03:53:49 | 00:05:12 | 04:43 min/km | -01:01 (1.) ● | -01:14 (2.) ● | -00:42 (97.) ● |
Run | 2.5 km | 04:00:57 | 00:07:08 | 05:05 min/km | -01:29 (1.) ● | -01:54 (2.) ● | -01:08 (92.) ● |
Run | 6.5 km | 04:18:10 | 00:17:13 | 04:18 min/km | -04:56 (1.) ● | -05:14 (2.) ● | -03:21 (82.) ● |
Run | 10.5 km | 04:37:13 | 00:19:03 | 04:45 min/km | -05:52 (1.) ● | -05:56 (4.) ● | -04:05 (90.) ● |
Run | 11.7 km | 04:43:43 | 00:06:30 | 05:25 min/km | -02:01 (1.) ● | -01:57 (3.) ● | -01:27 (85.) ● |
Run | 13.1 km | 04:51:14 | 00:07:31 | 05:22 min/km | -02:19 (1.) ● | -02:25 (2.) ● | -01:54 (67.) ● |
Run | 17 km | 05:09:44 | 00:18:30 | 04:44 min/km | -05:54 (1.) ● | -05:32 (3.) ● | -04:20 (82.) ● |
Run | 21.1 km | 05:30:37 | 00:20:53 | 05:05 min/km | -05:38 (1.) ● | -05:08 (7.) ● | -04:08 (113.) ● |
Run | 21.1 km | 05:30:37 | 01:42:00 | 04:50 min/km | -29:10 (1.) ● | -29:20 (3.) ● | -21:05 (83.) ● |
Total | 113 km | 05:30:37 | 05:30:37 | 20.51 km/h | -01:09:03 (1.) ● | -01:14:15 (5.) ● | -46:10 (101.) ● |