Lindsay Russell-Smith -
Ironman 70.3 Marbella 2021
Quick facts
99/4/2All/Gender/AG
F40-44Age group
350Bib number
GBRNationality
36:16 | 3:01:23 | 1:45:41 | 5:30:27 |
Compare Lindsay Russell-Smith with other athletes!
350 Russell-Smith
211 Pietilainen ×
270 Mangelsdorf ×
149 Góralska ×
104 Kaufhold ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -06:00 (3.) ● | -05:26 (13.) ● | -03:43 (134.) ● |
Transition | 00:39:44 | 00:03:28 | - | -01:19 (3.) ● | -01:21 (12.) ● | -02:12 (64.) ● | |
Bike | 17.5 km | 01:29:05 | 00:49:21 | 21.28 km/h | -07:28 (1.) ● | -10:14 (3.) ● | -06:25 (96.) ● |
Bike | 34.7 km | 01:54:32 | 00:25:27 | 40.55 km/h | -04:59 (1.) ● | -05:51 (2.) ● | -03:43 (73.) ● |
Bike | 47.3 km | 02:12:11 | 00:17:39 | 42.83 km/h | -02:31 (2.) ● | -03:05 (3.) ● | -01:53 (94.) ● |
Bike | 71.5 km | 03:15:14 | 01:03:03 | 23.03 km/h | -10:39 (1.) ● | -14:35 (3.) ● | -08:54 (119.) ● |
Bike | 90 km | 03:41:07 | 00:25:53 | 42.88 km/h | -02:18 (3.) ● | -02:41 (8.) ● | -00:53 (203.) ● |
Bike | 90 km | 03:41:07 | 03:01:23 | 29.77 km/h | -27:55 (1.) ● | -36:26 (3.) ● | -21:48 (110.) ● |
Transition | 03:44:46 | 00:03:39 | - | -00:18 (7.) ● | -05:33 (25.) ● | -01:13 (219.) ● | |
Run | 1.1 km | 03:50:07 | 00:05:21 | 04:51 min/km | -00:54 (1.) ● | -01:05 (4.) ● | -00:33 (124.) ● |
Run | 2.5 km | 03:57:23 | 00:07:16 | 05:11 min/km | -01:22 (2.) ● | -01:46 (5.) ● | -01:00 (108.) ● |
Run | 6.5 km | 04:15:02 | 00:17:39 | 04:24 min/km | -03:26 (1.) ● | -04:48 (3.) ● | -02:55 (99.) ● |
Run | 10.5 km | 04:35:13 | 00:20:11 | 05:02 min/km | -03:15 (3.) ● | -04:48 (8.) ● | -02:57 (134.) ● |
Run | 11.7 km | 04:42:08 | 00:06:55 | 05:45 min/km | -00:59 (3.) ● | -01:32 (7.) ● | -01:02 (129.) ● |
Run | 13.1 km | 04:50:36 | 00:08:28 | 06:02 min/km | -00:54 (3.) ● | -01:28 (9.) ● | -00:57 (164.) ● |
Run | 17 km | 05:09:59 | 00:19:23 | 04:58 min/km | -02:52 (3.) ● | -04:39 (6.) ● | -03:27 (119.) ● |
Run | 21.1 km | 05:30:27 | 00:20:28 | 04:59 min/km | -03:36 (3.) ● | -05:33 (5.) ● | -04:33 (97.) ● |
Run | 21.1 km | 05:30:27 | 01:45:41 | 05:00 min/km | -17:18 (3.) ● | -25:39 (6.) ● | -17:24 (115.) ● |
Total | 113 km | 05:30:27 | 05:30:27 | 20.52 km/h | -52:50 (2.) ● | -01:14:25 (4.) ● | -46:20 (99.) ● |